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Tag: Surfing

10 things to do around Kuta, Lombok

manayogaretreat

Yoga and Pilates Studio • YTTS
• Accommodation • Spa • Restaurant • Shop & Cinema

✨Last chance this year to join our 200H Vinyasa Yo ✨Last chance this year to join our 200H Vinyasa Yoga Teacher Training at Mana ✨

Starting Monday 18 May 👀

If you’ve been thinking about it, this is your sign to stop waiting and take the leap.

DM us now for more info 🤍

#yogateachertraining #200hytt #vinyasayoga #yogajourney
That moment when your dream becomes reality… and y That moment when your dream becomes reality… and you become a yoga teacher ✨✨✨

Graduation day is always filled with emotion, pride, and a deep sense of accomplishment.

A celebration shared with souls who walked the same transformative journey together, growing, learning, and evolving side by side.

So many memories, so much gratitude, so much love ♥️

These beautiful moments are from our April 200-HRS Vinyasa Yoga Teacher Training. 

Our next YTT takes place from May 18th to June 9th, and we truly can’t wait to meet the new souls ready to embark on this beautiful journey with us.

Interested in joining? Send us a DM for all the details 🤍

#yogateachertraining #200hrsytt #vinyasaYTT #becomeayogateacher
Breakfast time at Mana 😍 Slow mornings, nourishin Breakfast time at Mana 😍

Slow mornings, nourishing healthy plates, and a little moment just for you.

Have you tried our best sellers yet? 🥑🍌🍳

#yogaretreat  #healthyfood #veganfood
Words from our April 200HRS YTT students 🥹 What a Words from our April 200HRS YTT students 🥹

What a magical experience this month was! 
So much growth, connection, transformation, and unforgettable memories 🫶

✨Next one : May 18th – June 9th ✨

Send us a message if you’d like to know more or feel called to join this beautiful experience 🥰

#yogateachertraining #ytt #yoga
May is around the corner 🌸 Our special events are May is around the corner 🌸

Our special events are here to help you reconnect, realign and nourish your mind, body & soul. 

Join us for beautiful moments of movement, healing and community this month. 

We can’t wait to share this energy with you ✨

#yogaretreat #mindfulmoments #healing
Practicing surrounded by nature just hits differen Practicing surrounded by nature just hits different 🌿

Breathe in the fresh air, feel the ground beneath you, and let the sounds of the jungle guide you back to yourself.

Our lush, tropical open shala is designed to help you slow down, soften, and truly reconnect to your body, mind, and soul.

Come and experience a practice that feels both deeply grounding and effortlessly relaxing 🤍

📸 by @sea_stories_sara 

#yoga #yogaretreat #yogalombok
Our next 50h Yin Yoga Teacher Training is starting Our next 50h Yin Yoga Teacher Training is starting in just one week…

From April 30th to May 6th.

And yes, there are still a few spots available even for those last-minute souls feeling the call.

If you’ve been hesitating, this might just be your sign.

Come slow down, reconnect, and dive deeper into the practice 🙏

DM for more infos 💌

#ytt #yogateachertraining #yinytt
Have you already come to visit our little boutique Have you already come to visit our little boutique? 👀

A space filled with treasures, carefully chosen to support your well-being.

From eco-conscious, natural products to take care of your body and mind,
to unique yoga wear you won’t find anywhere else,
and beautiful jewelry to carry a little intention with you every day and so much more to discover !

Everything here is rooted in wellness, presence, and self-care.
See you soon 🤍

📸 @lotta_and_the_waves 

#yogaretreat #wellbeing #yogagear #yogashop
We went live today to talk about the upcoming 50H We went live today to talk about the upcoming 50H Hatha & Ayurveda Training… with a few technical issues along the way, of course 🤍

But beneath that, it was a conversation we both genuinely care about.

We spoke about what this training is really about, why Hatha Yoga and Ayurveda belong together, and why this kind of study can offer something deeper than just learning postures or memorising sequences.
Yoga and Ayurveda come from the same root. They support a more complete understanding of practice, not just what to do, but why.

This training is for people who want to understand the energetic and physiological effects of what they’re guiding, and to build a practice or teaching approach with more depth, clarity, and intention.

We also touched on some common questions, like how this differs from a typical 200H Hatha/Vinyasa training, and whether it’s suitable for beginners, yes, it is.

Thank you to those who joined us live and stayed with us through the slightly imperfect tech moments 🤍

If you missed it, we’ll save it here.

More info through the link in bio.
Our Mat Pilates classes keep getting busier and it Our Mat Pilates classes keep getting busier and it’s always such a vibe 🔥

All held in a space filled with good energy,
guided by our incredible instructors who challenge you with care and support you every step of the way.

Strong body, light heart ✨
See you on the mat 💪

#pilates #yogaretreat #matpilates
Delicious, healthy, plant-based food at Mana 🥑🍓🍍🥦 Delicious, healthy, plant-based food at Mana 🥑🍓🍍🥦
What’s your favorite? 

#veganfood #healthyfood #veganrestaurant
Whatever you’re carrying, bring it to your mat, wh Whatever you’re carrying,
bring it to your mat,
where you are gently held
through the waves of life 🌊

#yoga #yogapractice #healing #yogaretreat
There are places you don’t just visit… you feel. There are places you don’t just visit…
you feel.

Places that whisper softly,
inviting you to slow down,
to breathe a little deeper.

The light, the textures, the quiet magic in between moments…
all of it is a feeling that can’t truly be explained.

Mana yoga Retreat is one of them.
A space where time softens,
and presence becomes enough.

A quiet sanctuary,
offering a feeling you carry with you
long after you leave.

📸 by @noemiekreitlow
What if you could escape for a few days to restore What if you could escape for a few days to restore your energy and find your inner balance again? 🧘🏻‍♀️

4 days, 3 nights, just for you 🫶
A peaceful oasis.
Mindful practices.
Quiet time.
Meaningful connections.

If your nervous system has been carrying too much lately, this is your sign.

Balance & Restore is a Mini Retreat designed for real rest with yoga, meditation, sound healing, breathwork, and so much more ✨

2026 Dates:
• May 6–9
• July 8–11

Hosted at Mana Yoga Retreat, Lombok
with @chachadewou 

Early bird closes 14 days before each retreat.
Special discount available for KTP/KITAS holders & No Accommodation option ☀️

✨ Info & registration: www.manalombok.

#yogaretreat #kutalombok #yoga
Not just events… experiences ✨ April at Mana is a Not just events… experiences ✨

April at Mana is an invitation to pause, to reconnect, and to step into something a little deeper 🌟

Each gathering holds its own energy and maybe one will meet you exactly where you are right now 🤍

Your April might look different here.

Spots are limited, make sure to book your spot in advance via the WhatsApp number listed 🫶
Our Yoga Teacher Training at Mana is a space to de Our Yoga Teacher Training at Mana is a space to deepen your practice, expand your knowledge, and reconnect with what truly matters 🧘🏻‍♀️

Upcoming dates:
🌟Monday 6 April – Tuesday 28 April
🌟Monday 18 May – Tuesday 9 June

DM us for more info 🤍

#yogateachertraining #ytt #yogajourney #yogalife
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  • +62 8533 8628 659
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