The Indonesian Government allows visa free travel for 30 days for nationals of 52 countries. (Check if your country is listed here). Please be aware that this option is not extendable or convertible into another type of visa. Make sure your passport is valid for a minimum of 6 months from the date of arrival in Indonesia. When you arrive your passport will be stamped for 30 days from the date of arrival. Please note that you will be fined 300K IDR per day if you overstay your visa. If your country is not listed, we advise you to get a Visa on Arrival. For up to date information please check here.
If you would like to stay more than 30 days, you can apply for a 60-day tourist visa at the Consulate of Indonesia closest to you prior to travelling to Indonesia, or apply for a Visa-On-Arrival at the airport when you arrive in Indonesia. The cost for this visa is approximately $35 USD. In order to extend your visa to 60 days, close to the end of your initial 30 days, you must file for an extension of your visa at the closest immigration office. The closest immigration office to Kuta is in Mataram. You will likely have to show proof of a ticket to leave the country.
Rainy season is between November and April, so an umbrella will come in handy, which can be purchased inexpensively here. April through November is typically dry season. Comfortable sandals are a must, and should be easy to take off as it is customary to remove shoes before entering certain shops, restaurants and houses. There are local laundry services available at various locations in Kuta, which is inexpensive but it usually takes at least 24 hours to process. Although the locals in Lombok are used to western tourists, they are still a modest culture, so please be advised that swimwear can be worn at the beach but it is preferable to be covered up when walking around elsewhere.
We recommend any updated Lonely Planet’s Guide to Bali & Lombok for tips on travel throughout Lombok. For more of a historical and cultural context on Lombok and the rich culture of the Sasak people as well as an overview of Indonesian cultures and history, we recommend Bridges to the Ancestors by David D. Harnish.
Lombok is a small island set amidst the 17,000+ islands of the Indonesian archipelago. It is approximately an hour and a half by fast boat, 5 hour by slow ferry, or 30 minute flight east from Bali. It is 3 hours flight due south of Singapore, or 3 hours flight north of Perth, Australia. The international airport is called Bandar Udara International Lombok, and the arrival city is Lombok Praya (LOP). The Mana Retreat is located on Jalan Batu Riti in Kuta Lombok, a 20 minute drive from the airport. We have signs directing towards our location from the main roads in Kuta. We can accommodate scooter parking at the front entrance of our location.
From the airport (Lombok Praya International) to Mana Retreat takes about 20 minutes. We can provide airport pick-up for 175,000 rupiah. To book, please email manalombok@gmail.com with your flight information to request this service. Alternatively, there is a Taxi Stand immediately ahead as you exit the airport terminal.
Yes. We can arrange airport pick-up and drop-off for you. The cost is 175,000.00 Rupiah each way. Please email manalombok@gmail.com with your flight information to request this service.
Via Padangbai & Bangsal
The fastest boat option from Bali is to take the fastboat from Padangbai, which will cost you approximately 350.000 IDR one way (depending on seasonal rates) and take an hour and a half across the Lombok Strait to Bangsal Harbor. From there, we can arrange pick-up for 500.000 IDR to deliver you to the Mana Retreat. The drive time will be approximately 2 hours.
Via Padangbai & Lembar
An alternative option is to take the ferry between Padangbai and Lembar, which will take anywhere between 4 to 7 hours across the Lombok Strait for less than 50.000 IDR (depending on seasonal rates). You will arrive in the Western port of Lembar. From there, we can arrange pick up for 400.000 IDR to deliver you to the Mana Retreat. The slow ferry can also accommodate cars and motorbikes.
The three main Gilis (Trawangan, Meno & Air) are situated to the North West of Lombok island. We can arrange drop off to Bangsal harbour, which is approximately a 2 hour drive from Kuta for 500.000 IDR. From there, you can either choose to travel by public boat to your choice of Gili island, which leaves at regular intervals between 8am and 5pm every day, and costs less than 50.000 IDR each way (cost may vary depending on seasonal rates), or you can charter a private boat for approximately 300.000 IDR (cost may vary depending upon season and your ability to haggle on price).
Lombok, as with nearby Bali, is a very safe place to visit. Tourism is an important part of the livelihood of many local businesses in Lombok and as a result they take the safety of their visitors very seriously. However, as with anywhere else in the world, you should take care to ensure that you are not vulnerable to opportunists, by placing visible belongings under the bike seat while driving and travelling alone after dark.
It is recommended that you visit your physician or a travel health clinic prior to your departure to Indonesia. Recommended vaccinations often include hepatitis A, typhoid, tetanus and polio. Lombok is not a high-risk area for malaria. Dengue fever is another mosquito borne illness to be made aware of. You may want to bring charcoal tablets, or any type of oral antibiotic that can help with stomach ailments. There is always a chance that you might get Bali Belly in Lombok, although it is less frequent here – which is a mild dysentery that passes in a few days. If you forget to bring mosquito repellent, you can buy some in our shop.
There are plenty of 24 hour medical clinics in Lombok – and there are hospitals in Praya (20 minutes away) or Mataram (1 hour away) . If you have a minor illness or ailment, you will be just fine. The 24 hour clinics sometimes accept travel insurance as payment, but its always good to double check prior to receiving treatment.
Mana Retreat offers free filtered water, which is readily available for all of our guests. Most of the restaurants on the island use bottled water for all cooking purposes. Nevertheless, it is advisable to drink and brush teeth with bottled water. Food carts and local markets carry a greater degree of risk.
Unlike Bali which has a majority Hindu population, Lombok is a majority Muslim island. You will find that the locals here are very friendly people and those living within tourist areas are accustomed to having Western visitors. That being said, you are fine wearing your bikini at the beach, but it is advisable to cover up when walking around town.
The local currency is Indonesian Rupiah (IDR). Please check out http://xe.com/ for current exchange rates.
There are bureaus where you can exchange cash at currency exchanges close to the airport and in Kuta, and ATMs are everywhere that take visa, Cirrus and Plus. Please inform your bank and credit card companies of the dates that you will be in Indonesia, so they don’t freeze your funds for fraud protection.
You can expect pleasant day temperatures between 20 to 33 degrees Celsius or 68 to 93 degrees Fahrenheit year-round. From December to March, rainy season can bring heavy showers and high humidity, but usually days are sunny and the rains pass quickly. From June to September the humidity is low, and you are almost guaranteed constant sunshine.
Water temperatures vary between 26-30c, so not too much thermal protection is required when swimming, surfing, or snorkelling.
The central area of Kuta Lombok is pedestrian friendly, and Kuta beach is an easy walk from Mana Retreat. If you wish to go further afield to some of the most beautiful beaches and surfing hotspots in Indonesia, scooters and cars are available for rent. All of the main roads on the island are easily accessible and are in good condition for driving, but there are some smaller, unpaved roads which are slightly more tricky to navigate.
Our reception staff will help you organize the type of transportation that you are interested in. The rental rate for a motorbike is 60.000 IDR per day and 400.000 IDR per day for a car. There are no fixed rates for a private driver as the price is due to the distance and amount of destinations you are aiming to visit per day.
Yes, you can arrange booking any Lombok tour from our front desk at Mana. Alternatively, there are plenty of local companies within Kuta, so you can easily arrange your tours around Lombok and beyond.
Aside from discovering the beautiful beaches and surfing hotspots around Kuta, you can find stunning waterfalls close to Senaru, take the challenge of hiking up Mount Rinjani, or get lost in the beauty of the rice fields of Tetebatu. If you love diving or snorkeling, the popular Gili islands (Trawangan, Meno & Air) are a 10 minute boat ride away from the northern Bangsal harbour – and there are also the lesser known Gili islands waiting to be found on the South West coast of Lombok.
The majority of people in Lombok are Muslim, but other religions are also practiced here freely. If Bali is considered the island of a thousand temples, Lombok would be the island of a thousand mosques. You’ll find a unique hindu-muslim fusion of religion and culture in Lombok, with many colorful mosques dotted around the landscape. There, you’ll find people in prayer wearing traditional clothing. During Ramadan, the majority of the population fasts. The locals are exceptionally friendly and interested to learn about other cultures.
In Indonesia, the main language spoken is Bahasa Indonesia, although there are more than 700 spoken languages, each individual to specific islands. The Sasak people of Lombok have their own ‘Sasak’ language, which is what you will hear most locals speaking with one another. In the tourist hotspots of Lombok including Kuta, most people speak English.
When outside of the Mana retreat grounds, there are a few customs to be aware of to avoid any faux pas: it’s customary to leave your shoes at the door of a home or business (look for a row of flip flops outside as a clue); try not to point with your feet or touch any locals on the head, as both can be taken quite offensively; and use your right hand when shaking hands with anyone or eating with your hands, as the left is seen as being used for cleaning private areas.
If you have an international data plan, your phone should work well with the data service here. If not, and your phone is unlocked, you can easily install an Indonesian SIM card in your phone. You can buy a SIM card from any phone vendor, or from one of the many convenience stores around Lombok, including Alfamart and Indomart. The most popular cellular providers here are Telkomsel (Simpati), Indosat and XL. The easiest way to get hooked up to the network is to buy a pay-as-you-go SIM card. This is a SIM card that comes preloaded with credit (called pulsa here). You can opt to load it with as much pulsa or internet data as you’d like. The local data connection in Indonesia is surprisingly good. You may lose signal at remote locations and beaches, which means you’ll have more time to enjoy being by the ocean.
Yes, you can easily find beer, wine and liquor for purchase in Kuta Lombok. There is a wine and spirits store within walking distance from Mana, and there are beers available for purchase at local supermarkets. Bars and restaurants also have a selection of wine, beer and cocktails on their menus. Please be aware that imported alcohol is a little more expensive due to Indonesian taxes.
To book or check our accommodation types and availability, visit our homepage: www.manalombok.com.
Yes, you can. Please let us know per e-mail or phone as soon as possible if you wish to cancel your booking. Please review your booking email for terms and conditions of your booking, and our cancellation policy.
All our front desk and management staff speak English and Bahasa Indonesian.
All prices are including 10% PB1 tax, with no additional charges for service. Each accommodation type includes free Wi-Fi, quality breakfast of your choice, air conditioning, hot water, free drinking water, a safe and free entrance to the cinema. Yoga is additional to the room rate. Please click here to see for other specifications included in our different room types.
Mana Retreat offers luggage storage free of charge for up to 24 hours before or after your stay. We have showers and changing rooms that can be used after checkout.
Unfortunately mail in Indonesia is both slow and unreliable. For this reason we do not recommend sending anything to the hotel prior to check-in.
Yes. This is requirement is to confirm identity and ensure the safety and security of all guests, and is a legal requirement in Indonesia.
Yes parking is available at the front entrance of Mana Retreat.
Please note that there is generally no capacity for extra beds in the rooms.
Unfortunately, pets are not allowed.
We offer a variety of breakfast options, included in your stay.Please note that breakfast is served from 7am until 10am every day. We will try to accommodate late breakfast requests, but please be aware that this is not always possible due to kitchen turn-around.
The Mana resort’s newly opened in-house restaurant provides healthy, vegetarian/vegan meals and drinks. Our fresh produce is sourced locally and cooked with coconut oil. We also have a full espresso coffee menu and sweet healthy cakes. Outside of Mana, there are a variety of restaurants within Kuta to cater to both eastern and western food palettes. If you want to try the local Sasak cuisine, there are many warungs and food carts that offer a selection of Indonesian and Lombok style delicacies. Lombok in Sasak means “chili” which you’ll definitely understand when you try their much loved spicy food!
There are no minibars in the rooms but we do have a fridge at reception for the guests to store refrigerated items or medicine.
You can indulge in a variety of treatments and packages at the spa including massages, facials, and body treatments. Do let us know if you need us to avoid specific areas or have specific health concerns that may affect your treatment so we can accommodate your needs as best possible. kindly arrive 10 minutes before your scheduled treatment. If you need to reschedule or cancel your reservation, we require 3 hours notice for individual appointments and packages. Appointments cancelled in less than the required time will be billed 50% of the published price of each service.
Yes. Access to our Yoga Shala, Pool, Spa and Restaurant is incredibly convenient, as they are all located directly on the property.
We believe that Yoga is for everybody and this is something we express through our classes. All levels are welcome to practice with us. By offering different variations we challenge and reward each student with results that benefit both body and mind. Whether you stay at our place or join for drop in yoga, everybody is welcome. No reservations required. Public showers available. For more information about our teachers and class schedule visit manalombok.com.
Classes are not included in the room rates, but single and multiple class packages can be purchased at reasonable and competitive prices. Multiple class packages offer additional savings, and can be purchased at our Mana Resort Reception Desk.
No. Our daily classes are offered on a drop-in basis. Simply show up 10 minutes prior to the start of the scheduled class, and pay the class fee (or present your class card)
You are welcome to bring your own yoga mat, however we do provide mats, blocks, bolsters, straps and blankets for all classes. There are also public showers available for guests’ use.
Yes, the Mana Retreat has a swimming pool on site for our guests’ use.
Yes for an additional fee, we have on-site laundry available for all guests at Mana Retreat.
Electricity is 230v and Indonesia uses the European-style two-pin round plugs. Adaptors are readily available throughout Indonesia. If the standard voltage in your country is between 220V – 240V you can use your electric appliances throughout Indonesia.
We have Wi-Fi readily available for guests of Mana Retreat. We have ensured that we have the best possible internet available in Lombok, however be aware that we are on an island in Indonesia and Wi-Fi may not be as reliable as you are used to.
You need to have Indonesian citizenship or a legal work permit provided by our company in order to work or volunteer for Mana. Please note that in case we have a job offer available, the minimum required working period under a work permit either six or twelve months.
If you have further questions that need to be answered, please email manayoga@gmail.com
Excellent Spall - I had the pleasure of a 2 day package from the Spa - AMAZING. I felt totally blissed out by the end of day 2. Highly recommend. The staff were... read more attentive and looked after me exceptionally well. The massage and facial combination was divine.
Oasis for relaxing in a beautiful sorrounding. - When you enter this beautiful place you don't want to leave it any more. This Oasis is so beautiful! Stuff is extremely friendly and helpful. The Spa was the best... read more ever! Food very delicious. And the interieurs so nice with a real good taste! The place to relax and forget about everything- just enjoy living.
Relaxing, Beautiful Retreat - I cannot say enough great things about Mana! We stayed in a garden view room and it was clean, comfortable, and quiet. The pools were beautiful and the vegan restaurant... read more was fantastic. I had a hair treatment done at the spa with Ana and it was amazing! My hair has never been more soft. I did not do any yoga classes due to an injury, but they looked great and there was a selection of many types of yoga throughout the day. I would definitely stay here again!
Pleasantly surprised - We had an amazing stay at Mana Resort. Clean rooms and pleasant staff.
The walk from the main street to the Resort is about 10 mins affording some privacy... read more once you reach the resort.
Outdoor shower and bath area, giving the resort feel.
Only disappointment was the Spa services which was expensive and not up to par given the prices we had to pay. They also made an error in our booking.
Total Relaxtion - We have spent four blissful days in a cabana at Mana and cannot speak highly enough of the staff and the accomodation. From the gorgeous , funny and ever... read more so helpful Rossi and In at front reception to the amazing kitchen staff who supplied us each day with healthy , scrumptious vegan meals and the best coffee in Lombok, to the peaceful tropical gardens and pool and the whole chilled and respectful vibe of this place . We loved every moment of our stay and wouldn’t hesitate to recommend to anyone visiting Kuta Lombok. We’ll be back!!!
Michael and Rachel (Australia)
Joined Veronica for Saturday morning vinyasa yoga session with my husband and our friends from Japan. This was Andrews first yoga class but Veronica reassured him and helped him during... read more the session. Very much enjoyed the class, challenging but definitely enjoyable and we were made very welcome by Veronica and other guests. Highly recommend you visit Mana Yoga if you are based in Kuta Lombok - try a class with Veronica, I guarantee you will have fun! Friendly, professional and knowledgeable - I will be back soon! Believe and Be Better ️
This was my second stay at Mana and I have to give five stars once more! Quickly becoming my absolute fave place stay in Lombok!!
Relaxing, fun and just an... read more all round awesome experience. Do yourself a favour next time you visit this beautiful island and stay at Mana!!
Very highly recommended placeA well spent days in Kuta Lombok. Very welcoming and friendly staffs️Comfortable stylish room with a touch of nature Just be extra careful with the floor to/from... read more the bathroom it might be slippery . They also serve only delicious fresh vegan food. Mana Spa, was the best experience for me. I had pimple outbreak when I arrived and took the Detoxifying facial treatment and my pimple just dried out the day after I also took Facial Intensive Hydration plus Body volcanic detox that smoothens my skin. It was very good. I also bought some of their Sensatia products. Regina and all the staff at the Spa who was so helpful and super nice, thank you. And also to Rosi thank you for the warm Welcome and compliments.
Met all expectations. Staffs are very friendly. It is a bit far to walk from the main road and can be a little dark at night. there are motorbikes for... read more hire though.
Breakfast is great. The rooms and bath room is really nice.
Mana is a very special place and I will be back for sure! I stayed in a Cabana which was beautiful and had every thing I could possibly need. The... read more staff are super nice and the facilities were unmatched by anywhere else I have stayed in Lombok. Breakfast was included and the food was absolutely yum! I made use of the movie nights, did yoga and even made some new friends to enjoy fun nights out with. Mana is a great stay if your are solo, with family, friends or lovers :)
I had an amazing stay at Mana Resort. The dorm was spacious, had 2 bathrooms and was cleaned daily. There was A/C and each bed has a small fan.
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The pool was very nice and clean.
The breakfast is delicious and offers a lot of vegetarian and vegan options.
Laundry service and motobike rental are very close by and supermarkets, warungs, restaurants and bars are all at walking distance.
Evie (the owner) and the rest of the staff were very friendly and helpful, especially since I lost my creditcard earlier and they did everything they could for me to get some cash so I was able to enjoy the rest of my holiday. More
This was my third stay at Mana and it was as wonderful as ever. The rooms have been renovated after the floods so they are fresh, clean and comfortable. The... read more breakfast is always tasty and the staff are incredibly helpful and friendly.
I first visited in 2019 and it was so lovely to see the same friendly faces working there to make my stay easy, relaxing and amazing.
An amazing place to stay if you are visiting with friends, solo or a couple.
Cannot wait to come back to my favourite Lombok family
My husband and I spend a weekend here. The place is so calm and beautiful. The room is very well designed and spacious. I love the semi-outdoor shower and bath... read more tub.
The location is also very central, walking distance to good cafes and restaurants. I highly recommend this place to stay while exploring Lombok.
Loved the Mana retreat, which is located in the heart of kuta, walking distance from the most popular bars and restaurants but in a very quiet location.
We loved... read more our room, the bed was so comfy that it was hard to get up in the morning! The retreat has 2 pools and they are so cozy that the pool cabanas became our office for the week. A big thank to the staff that was always smiling and happy to assist. We’ll definitely be back!
We were lucky enough to enjoy a long term stay at a discounted rate during covid.
One of the most qualitative places when it comes to comfort, food and relaxation.
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The yoga teachers were absolutely fabulous and so is the kitchen & housekeeping staff.
The manager Tatiana goes beyond to cater well to all your needs even unrelated to the retreat.
Definitely recommend stopping by here if you’re in Kuta, even if it’s just for a yoga class.
If you’re down for a complete wind down and relaxation with a tropical holiday vibe, this is the perfect place in Kuta! The staff are always helpful and friendly, especially... read more Tatiana the manager does her best to make sure we had a enjoyable stay. The rooms are beautiful and such a good selection to choose from - so perfect for everyone, from solo travellers to couples to large group of friends / families. Chilling in the pools surrounded by tropical plants and practicing yoga everyday - it was the perfect holiday for us!
If you want to relax in a beautiful room in a green environment you should stay at Mana. It is so beautiful here and besides the nice Area you can... read more also enjoy some Yoga or really good massages at their spa!
I stayed at the beautiful Mana Yoga Retreat November 2019. Mana Yoga Retreat exceeded my expectations. I stayed in one of the new Cabanas, and it was super spacious &... read more set up with everything you need including the best outdoor bathroom. The grounds were beautifully maintained and featured 2 pools. Staff where friendly and nothing was too much trouble. The delicious food that was made in the kitchen was so good, I really didn’t wish to eat elsewhere. Every meal I tried from the menu was so good and nutritious and the smoothie bowls are Amazing. The open air yoga classes and chalet were a highlight everyday along with a top quality massage in the day spa. I would highly recommend anyone interested in a relaxing slower pace of life holiday who is looking for great value for money , customer service in a relaxed setting to not look past staying at Mana Yoga Retreat. I will be back as it exceeded my expectations. Natalie Jones
i was there for the 200h YTT and everything was perfect. The place is very beautiful and with all the comfortable things we could need. The pools are always fresh... read more for the hot days, everything is always clean, and the food of the restaurant is so yummy!!! i miss the coconut coffees and the chocolate bliss balls!! the yoga studio has everything we need plus the views are very pretty. the teachers and the yoga classes that they offer are the best. The quality of the class it's amazing but the teachers are what i liked the most. Always there for us, kind and smily and i never felt alone. The stuff was always very nice. They were always asking that everything was ok, helping in everything you could need even after my stance there. I can just be grateful and impatient to go back again :)
My husband and I have just spent 3 nights unwinding at this divine retreat.
It is a real sanctuary centrally located in Kuta Lombok.
We stayed in a... read more cabana, special thanks to the kindness and consideration of management.
The room was beautiful, bed was super comfortable, air con worked well, has a great outdoor bathroom and a nice verandah looking over the pool.
Everything was well maintained.
Staff are really pleasant, breakfast was good and although there is a great menu for lunch and dinner, Mana is an easy walk into the main Kuta precinct where there are plenty of dining options.
We did yoga classes with Anton and Kate, both are wonderful instructors and we’ve left feeling a lot looser.
The only negative that I would mention is that smoking is permitted at Mana, in the dining/cafe space, it just seems ironic that a facility with an overall emphasis on health and well being would allow such a known health risk. We don’t smoke and prefer not to inhale passive smoke either.
Apart from this our stay at Mana Yoga Retreat was just what we needed, pure relaxation, a perfect way to start our holiday.
While you're super close to the relative business of the main Kuta thoroughfare, you'll encounter absolute bliss when entering Mana Retreat. Somehow it feels removed from the rest of the... read more area and totally like it's own little oasis. The two pools are both lovely and all the beautiful tropical plants really add to the atmosphere. The bungalows are stylish and fit in perfectly. And the restaurant serves up some of the best vegan fare in Kuta along with the best smoothie bowls.
We stayed at Mana Retreat for two nights and really enjoyed the laid-back vibes. Everything is so beautifully decorated and the garden with the two pools is just amazing. There... read more are yoga classes and movie nights every day. Staff is super friendly and even if you don't stay here, you should come for the vegan food! The fruit smoothie bowl and the vegan pesto pasta were sooo good. We loved our stay and would definitely stay here again.
it's amazing place for yoga lovers. Professional teachers is all we are looking for choosing yoga retreat.
Plant based breakfast is just amazing - great smoothie bowls, good coffee and... read more lot's of fruits.
Spa is a must have - especially massage, facial and body scrub. You can feel 2 years old less after 2 hours in spa :)
We stayed at the cabana and it's really comfy, we loved our outside bathroom and surroundings.
We love the cinema and the whole atmosphere.
Everything is clean, well organised. Friendly and always ready to help personel.
Good location, close to the beach, surfing spots and Kuta town.
Highly recommend!
Mana is a bit off the beaten path but well worth it. I stayed in the dorms and the facilities were very clean. The outdoor shower and bathrooms was a... read more pleasant surprise and I enjoyed the sweet care package they provided upon check-in. The food was not only delicious but very healthy, sizeable, and inexpensive relative to other options around town. Mana provides a number of yoga classes, relaxing movie nights, a quiet atmosphere and very friendly people, which made leaving the grounds unnecessary. Tatianna was wonderful to speak with and very helpful setting me up with surfing lessons. She knew everyone by name and that helped create a very personal touch. The spa treatment was amazing and I definitely recommended this place to another traveler in Bali who decided to pass through Lombok. Would highly recommend to folks.
This was probably the the most magical place I have been in years. Everything was just perfect: the food was so tasty, the staff was so lovely, the spa so... read more relaxing, the Yoga so good, the bungalows so comfy, the surfing (by their partner Heartbeach) so much fun.
We hope to come back soon - maybe even for our Honeymoon <3
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