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RETURN TO THE FEMININE

 

Women’s Retreat 

 

17th – 21st October 2024

 

 

Immerse yourself in nature on the tropical island of Lombok, Indonesia for 5 days and 4 nights at our women’s retreat. Allow us to hold space for you in a nourishing environment where you can let go of external pressures and connect with yourself and like-minded women.

 

Please send us a message if you wish to sign up for this retreat or if you have any other questions.

 

BOOK NOW

LIMITED TO 20 PARTICIPANTS

 

We believe in the important of providing an intimate experience where all guests can receive individual attention.

DAILY YOGA CLASSES

 

Intentional yoga practices that will leave you feeling strong, calm and inspired to connect with yourself on a deeper level.

SPECIALIZED PROGRAMS

 

Workshops designed to help you connect with, express and celebrate your feminine energy and qualties through various practices and techniques.

NURTURING AND NOURISHING ENVIRONTMENT

 

Our teachers and serene retreat center create a supportive environment for you to release and reconnect with yourself alongside other like-minded women.

It is essential for women to give back to themselves as much as they do for others. Together, we’ll soften, surrender, practice with devotion, laugh, cry, dance, and fill ourselves with love. It’s time to give back to yourself and rediscover your true nature.

WHAT IS INCLUDED

5-days 4-nights accomodation, in the room type of your choice

Daily nutritious and delicious breakfast and dinner

Special welcome group dinner, opening and closing circle

Special events: Evening dance and sunset outing

Daily yoga classes and three workshops designed to help you embody feminine energy and deepen your connection to yourself and others

Unlimited drinking water throughout the Retreat

Spa treatment

Use of pool, wifi, yoga props and Shala

Mana goodie bag

Airport/harbour Pickup and Drop off

LESSONS

Daily morning practices

2x Afternoon Yin/Restorative Practice

1x Feminine Cycle Workshop

1x Meditate, Journal and Connect Workshop

1x Divine Healing Special Event

1x Feminine Embodied Dance Evening

DAILY SCHEDULE

Day 1

2pm Check In

3.30pm Opening Circle

5pm Restorative Yoga Practices 60mins

6.30pm Welcome Dinner

Day 2

8am Morning Practice 90mins

10am Breakfast

(Free time) or Spa Treatment

4pm Feminine Cycle Workshop (2.5hr)

6.30pm Dinner

Day 3

8am Morning Pracitce 90mins

10am Breakfast

(Free Time) or Spa Treatment

1pm Connect Workshop (2hrs)

3pm Yin Yoga Practice (90mins)

5.15pm Sunset Outing

Day 4

8am Morning Practice 90mins

10am Breakfast

(Free Time) or Spa Treatment

2-4pm Divine Healing Event

6.30pm Feminine Embodied Dance Evening

Day 5

8am Morning Practice 90mins

Closing Circle

Check Out 11am

Our official price is in IDR, EUR are used for reference purposes*

GARDEN ROOM

 

UP TO 2 PEOPLE PER BOOKING

 
PRIVATE 17,440,000 IDR (995 EUR) for 1 PERSON.
DOUBLE 30,480,000 IDR (1740 EUR) for 2 PERSON

For solo traveler, we offer the option to be paired with another guest to share a double bed room, helping you save accomodations costs.

 

SPECIFICATIONS:

1 king bed or 2 single beds 1 sofa-bed for an extra person Private bathroom
Up to 3 peoples (Upon Request) Air Conditioning Hot Water
Wi-Fi Free drinking water Kettle with tea and coffee
Safe Spacious Balcony Garden views
 

 

BOOK NOW

CABANA

 

UP TO 2 PEOPLE PER BOOKING

 
PRIVATE 18,040,000 IDR (1030 EUR) for 1 PERSON
DOUBLE 31,080,000 IDR (1775 EUR) for 2 PERSON

For solo traveler, we offer the option to be paired with another guest to share a double bed room, helping you save accomodations costs.

 

SPECIFICATIONS:

1 king bed or 2 single beds 1 sofa-bed for an extra person Private bathroom
Up to 3 peoples (Upon Request) Air Conditioning Hot Water
Wi-Fi Free drinking water Kettle with tea and coffee
Safe Spacious Balcony Garden views
  Mini Fridge Bathtub

 

 

BOOK NOW

Our Teachers

 
 

Maddie

Maddie believes that everyone deserves to deeply know, understand, love, and accept themselves fully, and that this journey is possible through Yoga and Meditation practices, Rituals and loving community. Maddie started her first Yoga Teacher Training training in 2019, continuing to study different styles of yoga as well as Reiki healing and Holistic Counselling. She teaches intentional and centering practices with a focus on student’s emotional wellbeing, aiming to guide them towards quality time with their authentic selves.
 

Chloe

Chloe strongly believes that intentional yoga practice can be potent medicine if we listen to what we need each time we step onto the mat.
 
Chloe is drawn to healing practices that remind us of our true essence as nature, those which call us to live in flow with the cycles of our bodies and the outside world. There is often an echo of the wisdom of Ayurveda, yoga’s sister science, woven through the framework of her classes, guiding you to connect back to the part of yourselves that is pure presence through the methodology of tantra, hatha yoga and inner listening.
 

Book Now

Please send us a message is you wish to sign up for this training or if you have any other questions. 

  • star rating  it's amazing place for yoga lovers. Professional teachers is all we are looking for choosing yoga retreat.
    Plant based breakfast is just amazing - great smoothie bowls, good coffee and... read more

    16justynas
    March 6, 2020

    star rating  This was my third stay at Mana and it was as wonderful as ever. The rooms have been renovated after the floods so they are fresh, clean and comfortable. The... read more

    annadillenbeck
    April 23, 2022

    star rating  I had an amazing stay at Mana Resort. The dorm was spacious, had 2 bathrooms and was cleaned daily. There was A/C and each bed has a small fan. ... read more

    Wim L
    June 26, 2022

    star rating  If you want to relax in a beautiful room in a green environment you should stay at Mana. It is so beautiful here and besides the nice Area you can... read more

    Elena S
    July 18, 2020
  • star rating  Very highly recommended placeA well spent days in Kuta Lombok. Very welcoming and friendly staffs️Comfortable stylish room with a touch of nature Just be extra careful with the floor to/from... read more

    Caselyn C
    September 6, 2022

    star rating  Loved the Mana retreat, which is located in the heart of kuta, walking distance from the most popular bars and restaurants but in a very quiet location.
    We loved... read more

    tiemm
    January 10, 2021

    star rating  We stayed at Mana Retreat for two nights and really enjoyed the laid-back vibes. Everything is so beautifully decorated and the garden with the two pools is just amazing. There... read more

    victorialhw
    March 7, 2020

    star rating  Joined Veronica for Saturday morning vinyasa yoga session with my husband and our friends from Japan. This was Andrews first yoga class but Veronica reassured him and helped him during... read more

    avatar thumb Karen1903_13
    November 19, 2022
  • star rating  This was my second stay at Mana and I have to give five stars once more! Quickly becoming my absolute fave place stay in Lombok!!
    Relaxing, fun and just an... read more

    avatar thumb vanessasX2843XZ
    November 13, 2022

    star rating  Mana is a bit off the beaten path but well worth it. I stayed in the dorms and the facilities were very clean. The outdoor shower and bathrooms was a... read more

    O8672EZadamm
    February 3, 2020

    star rating  We were lucky enough to enjoy a long term stay at a discounted rate during covid.
    One of the most qualitative places when it comes to comfort, food and relaxation.... read more

    Driftwoodmentawai
    December 21, 2020

    star rating  Mana is a very special place and I will be back for sure! I stayed in a Cabana which was beautiful and had every thing I could possibly need. The... read more

    vanessasX2843XZ
    July 23, 2022
  • star rating  I stayed at the beautiful Mana Yoga Retreat November 2019. Mana Yoga Retreat exceeded my expectations. I stayed in one of the new Cabanas, and it was super spacious &... read more

    Nataliej230
    May 31, 2020

    star rating  My husband and I have just spent 3 nights unwinding at this divine retreat.
    It is a real sanctuary centrally located in Kuta Lombok.
    We stayed in a... read more

    n0niy
    March 9, 2020

    star rating  If you’re down for a complete wind down and relaxation with a tropical holiday vibe, this is the perfect place in Kuta! The staff are always helpful and friendly, especially... read more

    tambofor
    December 21, 2020

    star rating  While you're super close to the relative business of the main Kuta thoroughfare, you'll encounter absolute bliss when entering Mana Retreat. Somehow it feels removed from the rest of the... read more

    AlexanderK123456789
    March 9, 2020
  • star rating  My husband and I spend a weekend here. The place is so calm and beautiful. The room is very well designed and spacious. I love the semi-outdoor shower and bath... read more

    DeaK743
    June 8, 2021

    star rating  Met all expectations. Staffs are very friendly. It is a bit far to walk from the main road and can be a little dark at night. there are motorbikes for... read more

    lisacO3304PB
    August 15, 2022

    star rating  This was probably the the most magical place I have been in years. Everything was just perfect: the food was so tasty, the staff was so lovely, the spa so... read more

    frauklau1
    January 8, 2020

    star rating  i was there for the 200h YTT and everything was perfect. The place is very beautiful and with all the comfortable things we could need. The pools are always fresh... read more

    bbmontes1991
    April 19, 2020