YOGA ALLIANCE CERTIFIED
Next training 2023 (tba)
200 Hour yoga teacher training
We believe in the importance of providing training where all students receive the required individual attention.
This training will allow you to amplify your yoga practice and connection to your inner self
Styled to cater to the diversity of each group of students; offering a focus on Alignment-based Vinyasa derived from the foundations of Classical Hatha.
Hone your authentic voice and teaching style to heal, transform and carry the medicine of yoga and meditation forward in the world.
This training is suitable for dedicated yogis of all levels; those looking to deepen their spiritual yoga practice, dedicated practitioners, those looking to enhance skills in teaching yoga and meditation, those looking for a memorable journey in self-inquiry and yoga education and those ready to ignite a passion for sharing the medicine of yoga.
1 large room accommodates 8. Each sleeping unit includes a personal power outlet, fan, wall light and privacy curtain. 2 attached bathrooms exclusive for occupants of the dorm.
Our garden rooms include all modern amenities and comforts at an affordable price. Each room includes its own private outdoor bathroom, AC and hot water with an outlook over our large tropical and vegetable garden.
Designed to maximise guest privacy and comfort, each independent bungalow includes one king and one queen bed (queen bed is situated in an internal loft). A private terrace opens onto our spacious tropical garden.
07:00-09:00 Morning Practice
13:00-15:00 Lunch break
17:15-18:30 Practice (Yin or Restore)
Ella-Rose is an accredited Exercise Physiologist with a special interest in injury management, neurological rehabilitation and holistic health. Ella-Rose has also been a clinical Pilates teacher for 10 years.
Ella-Rose’s deep and profound knowledge of the human body and compassionate nature allows her to integrate both alignment and energy into her classes. She guides students safely and gently on a physical and emotional journey to deepen the mind-body connection, whilst embracing playfulness!
Please send us a message is you wish to sign up for this training or if you have any other questions.
While you're super close to the relative business of the main Kuta thoroughfare, you'll encounter absolute bliss when entering Mana Retreat. Somehow it feels removed from the rest of the... read more
We stayed at Mana Retreat for two nights and really enjoyed the laid-back vibes. Everything is so beautifully decorated and the garden with the two pools is just amazing. There... read more
If you want to relax in a beautiful room in a green environment you should stay at Mana. It is so beautiful here and besides the nice Area you can... read more
Mana is a very special place and I will be back for sure! I stayed in a Cabana which was beautiful and had every thing I could possibly need. The... read more