Skip to content
  • +62 8533 8628 659
  • manalombok@gmail.com
  • +62 8533 8628 659
  • manalombok@gmail.com
Facebook Instagram Google
  • HOME
  • RETREATS & TRAINING
    • 200H YOGA TEACHER TRAINING
    • 50H TRADITIONAL HATHA YOGA TRAINING
    • 2026 50H YIN YOGA TEACHER TRAINING
    • THE RENEWAL RETREAT
    • BALANCE AND RESTORE
  • ACCOMMODATION
    • CABANAS
    • BUNGALOWS
    • GARDEN ROOMS
    • LUXURIOUS MIXED DORM
    • MANA VILLA
  • YOGA
    • SCHEDULE
    • EVENTS
    • RATES
    • TEACHERS
    • CLASSES
  • SPA
  • RESTAURANT
  • CINEMA
  • ABOUT
  • HOME
  • RETREATS & TRAINING
    • 200H YOGA TEACHER TRAINING
    • 50H TRADITIONAL HATHA YOGA TRAINING
    • 2026 50H YIN YOGA TEACHER TRAINING
    • THE RENEWAL RETREAT
    • BALANCE AND RESTORE
  • ACCOMMODATION
    • CABANAS
    • BUNGALOWS
    • GARDEN ROOMS
    • LUXURIOUS MIXED DORM
    • MANA VILLA
  • YOGA
    • SCHEDULE
    • EVENTS
    • RATES
    • TEACHERS
    • CLASSES
  • SPA
  • RESTAURANT
  • CINEMA
  • ABOUT
Book now

Tag: Kuta

10 things to do around Kuta, Lombok

manayogaretreat

Yoga and Pilates Studio • YTTS
• Accommodation • Spa • Restaurant • Shop & Cinema

Slow evenings, good company, and a little island m Slow evenings, good company, and a little island magic every Monday & Thursday for our Cocktail & Movie Nights at Mana.

Settle in under the stars, sip on your favorite drinks, and enjoy a cozy movie night with our community.

🍸 plus ! Enjoy our : Buy 2 cocktails and get 1 free.

Because the best nights in Lombok are the simple ones — great conversations, shared moments, and a chance to slow down together.

See you for sunset? 🌴🎬

#ManaLombok #KutaLombok #LombokEvents #MovieNight #CocktailNight SlowLiving LombokLife
The Renewal Retreat is back. 🤍 A space to slow do The Renewal Retreat is back. 🤍

A space to slow down, reconnect with yourself, and step into your next chapter with more clarity and intention.

6 days of Pilates, yoga, breathwork, journaling, meaningful conversations, nourishing food, island sunsets and moments that remind you what truly matters.

If you've been craving a reset, this is your invitation.

✨ New dates are now open.

📆24-29th september 

Book through our website or comment RENEWAL 

Your renewal starts here.

#TheRenewalRetreat #ManaYogaLombok #WellnessRetreat #SlowLiving #RetreatInParadise
Our YTT season ended and we asked our students ‘Wh Our YTT season ended and we asked our students ‘Why did you join our yoga teacher training ? ‘ here is the answer for one of them because nobody really tells you what happens during a YTT before joining it !🌿

You don't need to have all the answers. You don't need to be the most flexible person in the room. And you definitely don't need to come with the intention of making it a full time job. 

Sometimes, it's simply about giving yourself the space to slow down.

To move, breathe, reconnect, and remember what truly matters.

Everyone arrives for a different reason, but many leave with the same feeling: a deeper connection to themselves, a sense of belonging, and friendships that feel like home.

Here is why some of our students chose to say yes to this journey. 🤍

What would call you to join our YTT in 2027 ?

📆 1.03 - 24.03
📆 17.05 - 08.06

Kuta, Lombok
Comment 'YTT', enjoy a early bird price and receive all the infos !

#ytt #yogateachertraininglombok #yttlombok yogatraining yogateacher
No plans, just slow mornings, movement, nourishing No plans, just slow mornings, movement, nourishing food, sunsets, and meaningful connections.

In Mana, Lombok, maybe the plan is simply to slow down and enjoy the little moments. 🌿

What’s your perfect slow day in Lombok?

#KutaLombok #LombokLife #SlowLiving #ManaLombok #IslandVibes
✨ Your moment of calm is waiting. Wellness begins ✨ Your moment of calm is waiting.
Wellness begins the moment you allow yourself to slow down.

At Mana Spa, every treatment is offered from the heart. We blend ancient Asian healing techniques with time-honored beauty rituals, using the curative benefits of fresh, natural, high-quality ingredients to nourish both body and mind.

Whether you're recovering after a surf, unwinding after yoga, or simply taking time for yourself, our spa is a sanctuary to rest, restore, and reconnect. 💚

Ask us for our spa menu.

Every 3 nights stay get X1 (60-min) massage treatment for each guest ( through our website - 🔗link in bio) 

#ManaSpa #ManaWellness #WellnessLombok #SlowLiving #SelfCareRitual NaturalHealing KutaLombok MindfulTravel HolisticWellness ConsciousLiving
In a world that teaches us to move faster, there i In a world that teaches us to move faster,
there is power in learning how to slow down. To appreciate time and presence, especially a moment of connection together around our favorite vegan tacos ☺️🌮

This is your reminder that rest is part of the practice and joy solves the most of the problems of our daily life. 🌞

Take a piece with our vegan menu 🌿

#SlowLiving #ConsciousLiving #NervousSystemHealing #WellnessJourney #MindfulLiving
Something new is unfolding at Mana… 🌿  A space cre Something new is unfolding at Mana… 🌿 
A space created for movement, stillness, connection, and community.

We can’t wait to share what we’ve been building with you.

Coming soon. Stay tuned. ✨

#ManaYoga #KutaLombok #YogaLombok #LombokWellness #ComingSoon
At Mana, we hold space for the version of you that At Mana, we hold space for the version of you that’s been waiting beneath the stress, the overwhelm, and the constant doing. Through movement, healing, and rest, our 4-Day Balance & Restore Retreat Package helps you reconnect with your body, nourish your mind, and open your heart to new possibilities.

Sometimes, all it takes is 4 days to reset 🌿

Comment RESTORE and get your infos for the last minutes bookings !

8-11 july
Balance & Restore retreat 
Mana, Lombok 
Join @chachadewou ✨

#reset #slowdown #breathwork #healing retreatlombok
Sometimes the deepest transformation happens in st Sometimes the deepest transformation happens in stillness.

Not in doing more.
Not in chasing more.

But in creating enough space to finally hear yourself again.

A slower life often brings us closer to who we really are.

#IntentionalLiving #InnerPeaceJourney #SlowDownToHeal #ConsciousCommunity #WellnessRetreat
Come for the coffee stay for the Art, remember the Come for the coffee stay for the Art, remember the feels… ☕️

We don’t practice one hour a day, we believe in consistency in all movement and actions.

It is the way we wake up.
The way we move.
The way we nourish ourselves.
The way we choose peace over survival mode.

At MANA, it becomes a way of living.

#WellnessLifestyle #HealingJourney #ConsciousWellness #SlowLifeMovement #HolisticLiving
We enter July with the warmth of the sun and sand We enter July with the warmth of the sun and sand on our toes. A new month to explore the island and yourself deeply 🌿

Nourish your soul, manifest, rebalance and gain strengh and curiosity 

Swipe through to discover what's happening at Mana this month 

#yogareteat #yogastudio #yogalombok #specialevents #workshop manalombok
Built with intention. Rooted in authenticity. Crea Built with intention.
Rooted in authenticity.
Created for connection, movement, and coming home to what truly matters.

Something beautiful is unfolding at Mana. ✨

#SlowLiving #ConsciousCommunity #WellnessJourney #SoulfulLiving #HeartLed
So ready and you ?🌿 #manalombok #yoga #pilateslom So ready and you ?🌿

#manalombok #yoga #pilateslombok #summertime #kutalombok
From July 2–8, 2026 join us at Mana Lombok for a 5 From July 2–8, 2026
join us at Mana Lombok for a 50h Traditional Hatha Yoga Teacher Training with Applied Ayurveda

an immersive week designed for practitioners who want to go deeper into understanding why we practice, not just what we practice.

Rooted in tradition and guided by @dea.kartika.putri & @justinrobertshaw_ , this training explores Hatha Yoga beyond shapes and aesthetics through breath, subtle body awareness, energetic balance, Ayurvedic wisdom, intelligent sequencing, and building a sustainable personal Sadhana.

This is not about collecting another certification.

It is about refining your understanding so your practice becomes steadier, more embodied, and less performative.

A week to return to the foundations with intention. 

Limited spaces available.

Registration: manayogamanager@gmail.com or Comment below TT

Stay in touch for our next 2027 training

#HathaYogaTraining #YogaTeacherTraining #TraditionalYoga #AyurvedaWisdom #ManaLombok
Sometimes it takes only 4 days Everything can ch Sometimes it takes only 4 days 

Everything can change in 4 days. The question is: are you willing to give yourself that chance?

At Mana, we hold space for the version of you that’s been waiting beneath the stress, the overwhelm, and the constant doing. Through movement, healing, and rest, our 4-Day Balance & Restore Retreat Package helps you reconnect with your body, nourish your mind, and open your heart to new possibilities.

Sometimes, all it takes is 4 days to reset 🌿

Comment RESTORE and get your infos

#reset #slowdown #breathwork #healing #retreatlombok
What happens when you stop rushing ?🌿 #manayoga # What happens when you stop rushing ?🌿

#manayoga #manalombok #kutalombok #ecoliving #cunsciousliving
Follow on Instagram
Guaranteed safe checkout
Our booking system runs on the award winning platform “Cloudbeds” in order to guarantee a safe checkout that’s GDPR compliant and keeps your data safe at all times.
  • Contact
  • Cookie Policy
  • FAQs
  • Privacy Policy
  • Terms and Conditions
  • Contact
  • Cookie Policy
  • FAQs
  • Privacy Policy
  • Terms and Conditions

Contact

Please fill in the required details and Mana Retreat Lombok will get back to you as soon as possible, or you can also contact us with through the following links:

  • +62 8533 8628 659
  • manalombok@gmail.com
  • +62 8533 8628 659
  • manalombok@gmail.com

    Please check your SPAM folder as our email might have ended in this folder by mistake

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT

    WhatsApp us