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Tag: Kuta

10 things to do around Kuta, Lombok

manayogaretreat

Yoga and Pilates Studio • YTTS
• Accommodation • Spa • Restaurant • Shop & Cinema

Our next 50h Yin Yoga Teacher Training is starting Our next 50h Yin Yoga Teacher Training is starting in just one week…

From April 30th to May 6th.

And yes, there are still a few spots available even for those last-minute souls feeling the call.

If you’ve been hesitating, this might just be your sign.

Come slow down, reconnect, and dive deeper into the practice 🙏

DM for more infos 💌

#ytt #yogateachertraining #yinytt
Have you already come to visit our little boutique Have you already come to visit our little boutique? 👀

A space filled with treasures, carefully chosen to support your well-being.

From eco-conscious, natural products to take care of your body and mind,
to unique yoga wear you won’t find anywhere else,
and beautiful jewelry to carry a little intention with you every day and so much more to discover !

Everything here is rooted in wellness, presence, and self-care.
See you soon 🤍

📸 @lotta_and_the_waves 

#yogaretreat #wellbeing #yogagear #yogashop
We went live today to talk about the upcoming 50H We went live today to talk about the upcoming 50H Hatha & Ayurveda Training… with a few technical issues along the way, of course 🤍

But beneath that, it was a conversation we both genuinely care about.

We spoke about what this training is really about, why Hatha Yoga and Ayurveda belong together, and why this kind of study can offer something deeper than just learning postures or memorising sequences.
Yoga and Ayurveda come from the same root. They support a more complete understanding of practice, not just what to do, but why.

This training is for people who want to understand the energetic and physiological effects of what they’re guiding, and to build a practice or teaching approach with more depth, clarity, and intention.

We also touched on some common questions, like how this differs from a typical 200H Hatha/Vinyasa training, and whether it’s suitable for beginners, yes, it is.

Thank you to those who joined us live and stayed with us through the slightly imperfect tech moments 🤍

If you missed it, we’ll save it here.

More info through the link in bio.
Our Mat Pilates classes keep getting busier and it Our Mat Pilates classes keep getting busier and it’s always such a vibe 🔥

All held in a space filled with good energy,
guided by our incredible instructors who challenge you with care and support you every step of the way.

Strong body, light heart ✨
See you on the mat 💪

#pilates #yogaretreat #matpilates
Delicious, healthy, plant-based food at Mana 🥑🍓🍍🥦 Delicious, healthy, plant-based food at Mana 🥑🍓🍍🥦
What’s your favorite? 

#veganfood #healthyfood #veganrestaurant
Whatever you’re carrying, bring it to your mat, wh Whatever you’re carrying,
bring it to your mat,
where you are gently held
through the waves of life 🌊

#yoga #yogapractice #healing #yogaretreat
There are places you don’t just visit… you feel. There are places you don’t just visit…
you feel.

Places that whisper softly,
inviting you to slow down,
to breathe a little deeper.

The light, the textures, the quiet magic in between moments…
all of it is a feeling that can’t truly be explained.

Mana yoga Retreat is one of them.
A space where time softens,
and presence becomes enough.

A quiet sanctuary,
offering a feeling you carry with you
long after you leave.

📸 by @noemiekreitlow
What if you could escape for a few days to restore What if you could escape for a few days to restore your energy and find your inner balance again? 🧘🏻‍♀️

4 days, 3 nights, just for you 🫶
A peaceful oasis.
Mindful practices.
Quiet time.
Meaningful connections.

If your nervous system has been carrying too much lately, this is your sign.

Balance & Restore is a Mini Retreat designed for real rest with yoga, meditation, sound healing, breathwork, and so much more ✨

2026 Dates:
• May 6–9
• July 8–11

Hosted at Mana Yoga Retreat, Lombok
with @chachadewou 

Early bird closes 14 days before each retreat.
Special discount available for KTP/KITAS holders & No Accommodation option ☀️

✨ Info & registration: www.manalombok.

#yogaretreat #kutalombok #yoga
Not just events… experiences ✨ April at Mana is a Not just events… experiences ✨

April at Mana is an invitation to pause, to reconnect, and to step into something a little deeper 🌟

Each gathering holds its own energy and maybe one will meet you exactly where you are right now 🤍

Your April might look different here.

Spots are limited, make sure to book your spot in advance via the WhatsApp number listed 🫶
Our Yoga Teacher Training at Mana is a space to de Our Yoga Teacher Training at Mana is a space to deepen your practice, expand your knowledge, and reconnect with what truly matters 🧘🏻‍♀️

Upcoming dates:
🌟Monday 6 April – Tuesday 28 April
🌟Monday 18 May – Tuesday 9 June

DM us for more info 🤍

#yogateachertraining #ytt #yogajourney #yogalife
Your tropical oasis awaits 🌴 Sunlight, stillness, Your tropical oasis awaits 🌴
Sunlight, stillness, and moments that feel like home.
Step into the Mana experience ✨

#topicaloasis #yogaretreat #islandvibe
More than a training… a deep transformation 🤍 Our More than a training… a deep transformation 🤍

Our first 200h YTT of the year has come to an end, and hearing these words from our students means everything.

So much growth, confidence, and self-discovery in just a few weeks 🤩👏

We are so proud of you all.
This is only the beginning ✨

#ytt #yogateachertrainingcourse #yogateacher
Meet Chacha ☀️ You’ve definitely seen that smile Meet Chacha ☀️

You’ve definitely seen that smile around… and now we’re so excited to officially welcome her to the Mana yoga family 🫶

Chacha has been practicing yoga for over a decade. Her journey began while working as a lawyer under intense pressure, where yoga became a way to restore balance and reconnect with herself. What started as stress relief soon evolved into a true calling, leading her to leave her legal career in Belgium to fully dedicate herself to teaching.

With over three years of teaching experience, Chacha has guided yoga classes, retreats, and yoga teacher trainings in diverse settings around the world.

She also facilitates transformative Hypnotic Breathworks, guiding participants through profound inner journeys and offering deep emotional release by exploring the subconscious mind while supporting nervous system regulation.

We can’t wait for you to experience her beautiful energy here at Mana ✨
Lombok in its golden light ✨ Experience the magic Lombok in its golden light ✨

Experience the magic at Mana 🌴

Captured by @inesgual
A recap of her stay at Mana ☀️ From sunrise yoga t A recap of her stay at Mana ☀️
From sunrise yoga to nourishing food and golden hour stillness, this is the rhythm of island living 🌴

Ready to experience it for yourself?
Book your stay and step into the Mana flow 🤍

#islandliving #yogaretreat #slowliving #wellnessescape #visitlombok
March at Mana ✨ The energy is rising! Deeper jo March at Mana ✨

The energy is rising! 

Deeper journeys.
Stronger connection.
Real transformation.

We’re welcoming back some of your favorite experiences : 
The Space Within & Hypnotic Breathwork 🔥

If you’ve been waiting for a sign… this is it.

Spots fill fast.
Book via the WhatsApp link in our bio.

#yogaretreat #kutalombok #specialevents
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  • +62 8533 8628 659
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  • +62 8533 8628 659
  • manalombok@gmail.com

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