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Tag: good times

10 things to do around Kuta, Lombok

manayogaretreat

Yoga and Pilates Studio • YTTS
• Accommodation • Spa • Restaurant • Shop & Cinema

Meditation is more than sitting in silence. 🌿 A c Meditation is more than sitting in silence. 🌿

A consistent practice can help calm your nervous system, reduce stress, and strengthen your ability to respond to life with greater clarity and ease.

Join us for an evening of Yin Yoga & Reiki, where slow, mindful stretches meet gentle energy healing to support deep relaxation, release, and restoration.

Perfect for anyone looking to reset, recharge, and reconnect with themselves. ✨

#YinYoga #Reiki #Meditation #NervousSystem #Wellbeing
Sometimes, all you need is a place to sit and take Sometimes, all you need is a place to sit and take time for yourself, observe and feel. ✨

Move, breathe, connect, and come home to yourself one practice at a time. 

Join our community in Kuta Lombok and let your days unfold with intention. 🌿

✨ Our next retreat is up :
📆24-29th september
The Renewal Retreat 
Book through our website or comment RENEWAL

Your renewal starts here.

#ManaLombok #KutaLombok #SlowLiving #YogaCommunity
We enter august ✨ with some fresh offerings for ou We enter august ✨ with some fresh offerings for our community. A new month to explore the island and yourself deeply with compassion and harmony 🌿

Nourish your soul, manifest, rebalance and gain strengh and curiosity

Swipe through to discover what's happening at Mana this month

#yogareteat #yogastudio #yogalombok #specialevents #workshop manalombok
Good food has a way of bringing people together. Good food has a way of bringing people together.

Fresh, nourishing meals made with care, shared around the table after practice, after a surf, or simply after a long day. Because wellness isn’t only found on the mat, it’s also found in the moments we gather, eat, laugh, and connect.

Come hungry. Leave nourished.🌿✨

#HealthyFood #EatWell #ManaLombok #PlantBased #CommunityDining
Some places become more than a destination. They b Some places become more than a destination.
They become a community.

Mana is a space to meet like-minded people, share meaningful conversations, move together, grow together, and create friendships that often last long after your stay.

#YogaTeacherTraining #ManaLombok #YogaCommunity #GrowTogether #YogaJourney
Some of the most meaningful moments don’t happen w Some of the most meaningful moments don’t happen when you’re rushing.

They happen when you slow down enough to notice the warmth of your coffee, the sound of the breeze through the palms, the conversations that stay with you long after they end. A day at Mana is either slow and peaceful or full of life, connections and waves. 💙

#SlowLiving #ManaLombok #MindfulLiving #LombokLife #WellnessJourney
A space to slow down. A space to come back home t A space to slow down.

A space to come back home to yourself.

A space to reconnect with what truly matters.

The **Renewal Retreat** is an invitation to pause, breathe, and create space for the next chapter of your life — with more clarity, intention, and connection.

For 6 days, we will move, breathe, reflect, and reconnect through daily Pilates, yoga, breathwork, journaling, meaningful conversations, nourishing food, island sunsets, and moments of stillness that allow you to truly listen within.

A journey to release what no longer serves you, reconnect with your inner wisdom, and step forward feeling renewed.

Because sometimes, what we need is not to do more…

but to slow down enough to remember who we already are.

✨ Renewal Retreat
24-29 septembre 
Comment Renewal to get infos 

A journey back to yourself.

#retreat #retreatlombok #lombokisland #innerselfjourney #healingjourney❤️‍🩹
The world teaches us to keep moving But clarity i The world teaches us to keep moving

But clarity is born in stillness.

In the pauses, the deep breaths, and the moments of presence, we remember what truly matters. Peace is a practice but you don't have to join it alone. 

At Mana, we create spaces to slow down, reconnect, and simply be. ✨

Join our Morning meditation & pranayama at Mana 

#ManaYogaLombok #PresenceOverPerfection #FindYourStillness #MindfulLiving #ReturnToYourself
Slow mornings, nourishing lunches, sunset dinners… Slow mornings, nourishing lunches, sunset dinners… and now evenings that linger a little longer at our restaurant, offering wholesome, healthy and plant-based dishes designed to nourish both body and mind. 

And because community is at the heart of everything we do, join us every Monday and Thursday for Movie Night🎬✨

Come for the food, stay for the movie !  Our cosy atmosphere, and the simple joy of sharing beautiful evenings together.

#ManaYogaLombok #HealthyDining #VeganLombok #MovieNightLombok #NourishAndConnect
It is less about how it looks and more about how i It is less about how it looks and more about how it feels ✨

The shape of an asana is only one part of the practice.

From the outside, it may look like flexibility, strength, balance, or grace.

But from the inside, it can feel like softening. Like meeting resistance with compassion. Like taking a deeper breath, finding steadiness in discomfort, or remembering how to be present with yourself.

Yoga is not about how a pose looks.
It is about how it feels in your body, your breath, and your nervous system.

we believe the practice is less about performing but returning  to presence, to connection, and to the quiet wisdom that already lives within you.

Because sometimes the most beautiful asana is not the one that looks perfect…
but the one that makes you feel most like you 🌿

#ManaYogaLombok #YogaWithIntention #MoveWithAwareness #ReturnToYourself #LombokWellness
Slow life by Mana 🌿 Our all-inclusive packages ar Slow life by Mana 🌿

Our all-inclusive packages are designed to help you fully slow down, reconnect and nourish yourself. From movement and wellness experiences to healthy meals, accommodation and meaningful moments in nature and community.

Get access to all yoga & Pilates with every stay ✨

#slowlivingmovement #kutalombok #ecoliving #yogaretreat manalombok
Some perspectives 🌿✨ #manalombok #lombok #yogaret Some perspectives 🌿✨

#manalombok #lombok #yogaretreat #mindbodyspirit #perspective
The greatest luxury is not having more… 👇🏻 It is The greatest luxury is not having more… 👇🏻

It is having the capacity to be fully present.

Present with your body.
Present with nature.
Present with the life you are building.

A different rhythm.
A different way of living.

If you’re still hesitating on visiting Lombok, our retreats and all inclusive rates will welcome you with open arms and soft hearts. 🧘

#LuxuryWellness #SlowLifestyle #MindBodyConnection #ConsciousLivingDaily #WellnessDestination
Slow evenings, good company, and a little island m Slow evenings, good company, and a little island magic every Monday & Thursday for our Cocktail & Movie Nights at Mana.

Settle in under the stars, sip on your favorite drinks, and enjoy a cozy movie night with our community.

🍸 plus ! Enjoy our : Buy 2 cocktails and get 1 free.

Because the best nights in Lombok are the simple ones — great conversations, shared moments, and a chance to slow down together.

See you for sunset? 🌴🎬

#ManaLombok #KutaLombok #LombokEvents #MovieNight #CocktailNight SlowLiving LombokLife
The Renewal Retreat is back. 🤍 A space to slow do The Renewal Retreat is back. 🤍

A space to slow down, reconnect with yourself, and step into your next chapter with more clarity and intention.

6 days of Pilates, yoga, breathwork, journaling, meaningful conversations, nourishing food, island sunsets and moments that remind you what truly matters.

If you've been craving a reset, this is your invitation.

✨ New dates are now open.

📆24-29th september 

Book through our website or comment RENEWAL 

Your renewal starts here.

#TheRenewalRetreat #ManaYogaLombok #WellnessRetreat #SlowLiving #RetreatInParadise
Our YTT season ended and we asked our students ‘Wh Our YTT season ended and we asked our students ‘Why did you join our yoga teacher training ? ‘ here is the answer for one of them because nobody really tells you what happens during a YTT before joining it !🌿

You don't need to have all the answers. You don't need to be the most flexible person in the room. And you definitely don't need to come with the intention of making it a full time job. 

Sometimes, it's simply about giving yourself the space to slow down.

To move, breathe, reconnect, and remember what truly matters.

Everyone arrives for a different reason, but many leave with the same feeling: a deeper connection to themselves, a sense of belonging, and friendships that feel like home.

Here is why some of our students chose to say yes to this journey. 🤍

What would call you to join our YTT in 2027 ?

📆 1.03 - 24.03
📆 17.05 - 08.06

Kuta, Lombok
Comment 'YTT', enjoy a early bird price and receive all the infos !

#ytt #yogateachertraininglombok #yttlombok yogatraining yogateacher
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  • +62 8533 8628 659
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  • +62 8533 8628 659
  • manalombok@gmail.com

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