Reflect and Connect Retreat
Friday 8 December – Tuesday 12 December
Be nurtured in the tropical bliss of Mana Yoga Retreat, diving into a journey of reflection and deepened connection.
We welcome you to ‘Connect and Reflect’, a wholesome opportunity to take some time to check in with yourself. This Retreat includes daily morning meditation followed by morning flow practices and daily evening Yin/ Sound bath/Nidra practice to fully wind down and allow the day to settle. We will delve deeper into the foundations of Yoga, exploring philosophy and asana through an interactive workshop. Embrace connection and support through group journaling activities, playful partner Yoga as well as diving deeper into the customs of the local culture through a Coco Sambal Coffee workshop by NineNine. There will be enough downtime for you to integrate your experiences, enjoy the serenity at Mana and explore Kuta Lombok and its pristine beaches.
Please send us a message if you wish to sign up for this retreat or if you have any other questions.