Yoga & Sunrise Hike
4th - 7th may 2025
Explore all facets of Lombok through yoga, hiking, and culture on a 4-day, 3-night journey of adventure and relaxation.
Please send us a message if you wish to sign up for this trip or if you have any other questions.
Yoga & Spa Experience at Mana
Begin and end your journey with yoga sessions at Mana, a peaceful retreat designed for relaxation. Find balance with yoga classes and unwind with soothing spa treatments, from massages to herbal scrubs.
Explore Sembalun
Discover Sembalun, a scenic village at the foot of Mount Rinjani. Journey through lush landscapes to Mangku Sakti waterfall, where you can enjoy the refreshing waters and the natural beauty of Lombok’s highlands.
Sunrise Hike to Bukit Anak Dara
Hike to the summit of Bukit Anak Dara for a breathtaking sunrise with views stretching from Bali to Sumbawa. Experience a peaceful morning with meditation and nature’s tranquility at one of Lombok’s highest peaks.
Experience Lombok from South to North
Journey across Lombok’s diverse landscapes, from the serene beaches of the south to the lush mountains of the north. Immerse yourself in the island’s beauty, culture, and local traditions along the way.
A well-rounded experience of movement, nature, and relaxation.
Immerse yourself in the diverse beauty of Lombok with a yoga and hiking adventure. Start at Mana with a warm welcome, a yoga class with Charlotte, and dinner to ease into the experience and connect.
On Day 2, we begin with yoga and a nourishing breakfast at Mana. Afterward, we’ll venture to Sembalun, a village at the foothills of Rinjani, to explore Lombok’s stunning nature. We’ll visit Mangku Sakti waterfall and unwind with sunset yoga and a bonfire under the stars.
On Day 3, we rise early for a sunrise hike to the summit of Bukit Anak Dara, where breathtaking views and meditation await. After recharging with breakfast, we head back to Mana for a relaxing spa afternoon.
On the final day, we conclude with a morning asana practice and breakfast. This trip offers a well-rounded experience of movement, nature, and relaxation.The Investment Includes
4-days 3-nights accomodation at Mana Yoga Retreat and our partner in Sembalun
Daily nutritious and delicious breakfast
Waterfall and Sunrise Hike trip
Welcome dinner & Bonfire Night Dinner
Daily yoga classes
Transportation during the retreat
Spa treatment
Use of pool, wifi, yoga props and Shala
Mana goodie bag
Airport/harbour Pickup and Drop off
Daily Schedule*
Day 1
13:00 Check in & relax
16:00 Welcome circle
16:30 Yoga with Charlotte
18:00 Welcome dinner
Day 2
08:00 Yoga with Charlotte
09:30 Breakfast
11:00 Leave for Sembalun
14:30 Arrival at Sajang Retreat & Organic Farm, Sembalun
15:00 Leave for Waterfall
17:30 Sunset yoga
19:00 Bonfire Dinner
Day 3
02:30 Wake up for Sunrise hike
03:00 Leave for hike Anak Dara
06:30 - 07:00 Reach Summit (have tea/coffee/snack and meditation)
10:00 Breakfast at Sajang Retreat
11:30 Check out and drive back to Kuta
14:30 Check in at Mana for relax and spa time
Day 4
8:00 Yoga with Charlotte
09:30 Breakfast
13:00 Check out from Mana
*Schedule is subject to minor changes in times. We will do our best to stay as close to the initial schedule as possible
Our official price is in IDR, EUR are used for reference purposes*
Garden Room
UP TO 2 PEOPLE PER BOOKING
Our garden rooms include all modern amenities and comforts at an affordable price. Each room includes its own private outdoor bathroom, AC and hot water with an outlook over our large tropical and vegetable garden.
SPECS
1 king bed or 2 single beds, 1 sofa-bed for an extra person, private bathroom, up to 3 people (upon request), air conditioning, hot water, Wi-Fi, free drinking water, kettle with tea and coffee, safe, spacious balcony, garden views.
Room at Sajang Retreat & Organic Farm: JUNGLE CABIN
PRIVATE 8,375,000 IDR (490EUR) for 1 PERSON
DOUBLE 14,150,000 IDR (828EUR) for 2 PERSON
Cabana
UP TO 2 PEOPLE PER BOOKING
Designed to maximise guest privacy and comfort, each independent bungalow includes one king and one queen bed (queen bed is situated in an internal loft). A private terrace opens onto our spacious tropical garden.
SPECS
1 king bed or 2 single beds, 1 sofa-bed for an extra person, private bathroom, up to 3 people (upon request), air conditioning, hot water, Wi-Fi, free drinking water, kettle with tea and coffee, safe, spacious balcony, garden views, mini fridge, bathtub.
Room at Sajang Retreat & Organic Farm: VALLEY CHALET
PRIVATE 8,935,000 IDR (523EUR) for 1 PERSON
DOUBLE 14,730,000 IDR (862 EUR) for 2 PERSON
Luxurious Community Dorm
1 PEOPLE PER BOOKING
The luxurious community dorm has been designed to maximise guest comfort and privacy while meeting everyone’s budget. 1 large room accommodates 10 strategically designed built-in beds. Each of these sleeping units includes a personal power outlet, fan, wall light and privacy curtain. The 10-person room includes 2 attached bathrooms exclusive for occupants of the dorm.
SPECS
Large 120cm dorm bed, two exclusive for occupants of the dorm only, air conditioning, hot water, Wi-Fi, free drinking water, garden views, 1 bag locker and key per bed.
Room at Sajang Retreat & Organic Farm: JUNGLE CABIN (Shared with 3 people)
PRIVATE 6,525,000 IDR (382EUR) for 1 PERSON
Our Retreat Leader
Our teachers are internationally trained, Yoga Alliance certified, knowledgeable and compassionate.
Charlotte Beyer
(E-RYT 550 – Yoga teacher trainer – Retreat organizer)
Charlotte has been practicing, studying and sharing about yoga for over a decade.
Originally from Belgium, but lost her heart to Indonesia & Andalucia.
After finishing her YTT in 2014 in Bali she opened her own studio where she was teaching full time for several years. Since 2019 she has been the lead trainer for over 10 yoga teacher training programs internationally and in 2021 she founded her own adventure infused yoga travel company KOKKON as she believes that the feeling of yoga can equally be awakened through outdoor activities like hiking or surfing.
Over the years she continued studying various topics like yin yoga, mobility, aromatherapy, reiki & massage therapy but Charlotte is mostly specialized in vinyasa yoga with a big focus on functional alignment and yoga philosophy. She’ll guide you trough this training with passion, care & playfulness so you will leave confident, inspired & ready to share the gift of yoga with your community!
Book Now
Please send us a message is you wish to sign up for this TRIP or if you have any other questions.
You can also send us an email at:
