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Tag: Surfing

10 things to do around Kuta, Lombok

  • star ratingExcellent Spall - I had the pleasure of a 2 day package from the Spa - AMAZING. I felt totally blissed out by the end of day 2. Highly recommend. The staff were... read more attentive and looked after me exceptionally well. The massage and facial combination was divine.

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    avatar thumb Lauren A
    August 29, 2023

    star ratingOasis for relaxing in a beautiful sorrounding.  - When you enter this beautiful place you don't want to leave it any more. This Oasis is so beautiful! Stuff is extremely friendly and helpful. The Spa was the best... read more ever! Food very delicious. And the interieurs so nice with a real good taste! The place to relax and forget about everything- just enjoy living.

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    avatar thumb Nicole M
    August 13, 2023

    star ratingRelaxing, Beautiful Retreat - I cannot say enough great things about Mana! We stayed in a garden view room and it was clean, comfortable, and quiet. The pools were beautiful and the vegan restaurant... read more was fantastic. I had a hair treatment done at the spa with Ana and it was amazing! My hair has never been more soft. I did not do any yoga classes due to an injury, but they looked great and there was a selection of many types of yoga throughout the day. I would definitely stay here again!

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    avatar thumb monicamm97
    July 23, 2023

    star ratingPleasantly surprised - We had an amazing stay at Mana Resort. Clean rooms and pleasant staff.
    The walk from the main street to the Resort is about 10 mins affording some privacy... read more once you reach the resort.
    Outdoor shower and bath area, giving the resort feel.
    Only disappointment was the Spa services which was expensive and not up to par given the prices we had to pay. They also made an error in our booking.

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    avatar thumb Twins12
    July 19, 2023
  • star ratingTotal Relaxtion - We have spent four blissful days in a cabana at Mana and cannot speak highly enough of the staff and the accomodation. From the gorgeous , funny and ever... read more so helpful Rossi and In at front reception to the amazing kitchen staff who supplied us each day with healthy , scrumptious vegan meals and the best coffee in Lombok, to the peaceful tropical gardens and pool and the whole chilled and respectful vibe of this place . We loved every moment of our stay and wouldn’t hesitate to recommend to anyone visiting Kuta Lombok. We’ll be back!!!
    Michael and Rachel (Australia)

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    avatar thumb Rachel I
    July 5, 2023

    star ratingJoined Veronica for Saturday morning vinyasa yoga session with my husband and our friends from Japan. This was Andrews first yoga class but Veronica reassured him and helped him during... read more the session. Very much enjoyed the class, challenging but definitely enjoyable and we were made very welcome by Veronica and other guests. Highly recommend you visit Mana Yoga if you are based in Kuta Lombok - try a class with Veronica, I guarantee you will have fun! Friendly, professional and knowledgeable - I will be back soon! Believe and Be Better ️

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    avatar thumb Karen1903_13
    November 19, 2022

    star ratingThis was my second stay at Mana and I have to give five stars once more! Quickly becoming my absolute fave place stay in Lombok!!
    Relaxing, fun and just an... read more all round awesome experience. Do yourself a favour next time you visit this beautiful island and stay at Mana!!

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    avatar thumb vanessasX2843XZ
    November 13, 2022

    star ratingVery highly recommended placeA well spent days in Kuta Lombok. Very welcoming and friendly staffs️Comfortable stylish room with a touch of nature Just be extra careful with the floor to/from... read more the bathroom it might be slippery . They also serve only delicious fresh vegan food. Mana Spa, was the best experience for me. I had pimple outbreak when I arrived and took the Detoxifying facial treatment and my pimple just dried out the day after I also took Facial Intensive Hydration plus Body volcanic detox that smoothens my skin. It was very good. I also bought some of their Sensatia products. Regina and all the staff at the Spa who was so helpful and super nice, thank you. And also to Rosi thank you for the warm Welcome and compliments.

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    Caselyn C
    September 6, 2022
  • star ratingMet all expectations. Staffs are very friendly. It is a bit far to walk from the main road and can be a little dark at night. there are motorbikes for... read more hire though.

    Breakfast is great. The rooms and bath room is really nice.

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    lisacO3304PB
    August 15, 2022

    star ratingMana is a very special place and I will be back for sure! I stayed in a Cabana which was beautiful and had every thing I could possibly need. The... read more staff are super nice and the facilities were unmatched by anywhere else I have stayed in Lombok. Breakfast was included and the food was absolutely yum! I made use of the movie nights, did yoga and even made some new friends to enjoy fun nights out with. Mana is a great stay if your are solo, with family, friends or lovers :)

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    vanessasX2843XZ
    July 23, 2022

    star ratingI had an amazing stay at Mana Resort. The dorm was spacious, had 2 bathrooms and was cleaned daily. There was A/C and each bed has a small fan. ... read more /> The pool was very nice and clean.

    The breakfast is delicious and offers a lot of vegetarian and vegan options.

    Laundry service and motobike rental are very close by and supermarkets, warungs, restaurants and bars are all at walking distance.

    Evie (the owner) and the rest of the staff were very friendly and helpful, especially since I lost my creditcard earlier and they did everything they could for me to get some cash so I was able to enjoy the rest of my holiday. More

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    Wim L
    June 26, 2022

    star ratingThis was my third stay at Mana and it was as wonderful as ever. The rooms have been renovated after the floods so they are fresh, clean and comfortable. The... read more breakfast is always tasty and the staff are incredibly helpful and friendly.

    I first visited in 2019 and it was so lovely to see the same friendly faces working there to make my stay easy, relaxing and amazing.
    An amazing place to stay if you are visiting with friends, solo or a couple.

    Cannot wait to come back to my favourite Lombok family

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    annadillenbeck
    April 23, 2022
  • star ratingMy husband and I spend a weekend here. The place is so calm and beautiful. The room is very well designed and spacious. I love the semi-outdoor shower and bath... read more tub.

    The location is also very central, walking distance to good cafes and restaurants. I highly recommend this place to stay while exploring Lombok.

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    DeaK743
    June 8, 2021

    star ratingLoved the Mana retreat, which is located in the heart of kuta, walking distance from the most popular bars and restaurants but in a very quiet location.
    We loved... read more our room, the bed was so comfy that it was hard to get up in the morning! The retreat has 2 pools and they are so cozy that the pool cabanas became our office for the week. A big thank to the staff that was always smiling and happy to assist. We’ll definitely be back!

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    tiemm
    January 10, 2021

    star ratingWe were lucky enough to enjoy a long term stay at a discounted rate during covid.
    One of the most qualitative places when it comes to comfort, food and relaxation.... read more /> The yoga teachers were absolutely fabulous and so is the kitchen & housekeeping staff.
    The manager Tatiana goes beyond to cater well to all your needs even unrelated to the retreat.

    Definitely recommend stopping by here if you’re in Kuta, even if it’s just for a yoga class.

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    Driftwoodmentawai
    December 21, 2020

    star ratingIf you’re down for a complete wind down and relaxation with a tropical holiday vibe, this is the perfect place in Kuta! The staff are always helpful and friendly, especially... read more Tatiana the manager does her best to make sure we had a enjoyable stay. The rooms are beautiful and such a good selection to choose from - so perfect for everyone, from solo travellers to couples to large group of friends / families. Chilling in the pools surrounded by tropical plants and practicing yoga everyday - it was the perfect holiday for us!

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    tambofor
    December 21, 2020
  • star ratingIf you want to relax in a beautiful room in a green environment you should stay at Mana. It is so beautiful here and besides the nice Area you can... read more also enjoy some Yoga or really good massages at their spa!

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    Elena S
    July 18, 2020

    star ratingI stayed at the beautiful Mana Yoga Retreat November 2019. Mana Yoga Retreat exceeded my expectations. I stayed in one of the new Cabanas, and it was super spacious &... read more set up with everything you need including the best outdoor bathroom. The grounds were beautifully maintained and featured 2 pools. Staff where friendly and nothing was too much trouble. The delicious food that was made in the kitchen was so good, I really didn’t wish to eat elsewhere. Every meal I tried from the menu was so good and nutritious and the smoothie bowls are Amazing. The open air yoga classes and chalet were a highlight everyday along with a top quality massage in the day spa. I would highly recommend anyone interested in a relaxing slower pace of life holiday who is looking for great value for money , customer service in a relaxed setting to not look past staying at Mana Yoga Retreat. I will be back as it exceeded my expectations. Natalie Jones

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    Nataliej230
    May 31, 2020

    star ratingi was there for the 200h YTT and everything was perfect. The place is very beautiful and with all the comfortable things we could need. The pools are always fresh... read more for the hot days, everything is always clean, and the food of the restaurant is so yummy!!! i miss the coconut coffees and the chocolate bliss balls!! the yoga studio has everything we need plus the views are very pretty. the teachers and the yoga classes that they offer are the best. The quality of the class it's amazing but the teachers are what i liked the most. Always there for us, kind and smily and i never felt alone. The stuff was always very nice. They were always asking that everything was ok, helping in everything you could need even after my stance there. I can just be grateful and impatient to go back again :)

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    bbmontes1991
    April 19, 2020

    star ratingMy husband and I have just spent 3 nights unwinding at this divine retreat.
    It is a real sanctuary centrally located in Kuta Lombok.
    We stayed in a... read more cabana, special thanks to the kindness and consideration of management.
    The room was beautiful, bed was super comfortable, air con worked well, has a great outdoor bathroom and a nice verandah looking over the pool.
    Everything was well maintained.
    Staff are really pleasant, breakfast was good and although there is a great menu for lunch and dinner, Mana is an easy walk into the main Kuta precinct where there are plenty of dining options.
    We did yoga classes with Anton and Kate, both are wonderful instructors and we’ve left feeling a lot looser.
    The only negative that I would mention is that smoking is permitted at Mana, in the dining/cafe space, it just seems ironic that a facility with an overall emphasis on health and well being would allow such a known health risk. We don’t smoke and prefer not to inhale passive smoke either.
    Apart from this our stay at Mana Yoga Retreat was just what we needed, pure relaxation, a perfect way to start our holiday.

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    n0niy
    March 9, 2020
  • star ratingWhile you're super close to the relative business of the main Kuta thoroughfare, you'll encounter absolute bliss when entering Mana Retreat. Somehow it feels removed from the rest of the... read more area and totally like it's own little oasis. The two pools are both lovely and all the beautiful tropical plants really add to the atmosphere. The bungalows are stylish and fit in perfectly. And the restaurant serves up some of the best vegan fare in Kuta along with the best smoothie bowls.

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    AlexanderK123456789
    March 9, 2020

    star ratingWe stayed at Mana Retreat for two nights and really enjoyed the laid-back vibes. Everything is so beautifully decorated and the garden with the two pools is just amazing. There... read more are yoga classes and movie nights every day. Staff is super friendly and even if you don't stay here, you should come for the vegan food! The fruit smoothie bowl and the vegan pesto pasta were sooo good. We loved our stay and would definitely stay here again.

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    victorialhw
    March 7, 2020

    star ratingit's amazing place for yoga lovers. Professional teachers is all we are looking for choosing yoga retreat.
    Plant based breakfast is just amazing - great smoothie bowls, good coffee and... read more lot's of fruits.
    Spa is a must have - especially massage, facial and body scrub. You can feel 2 years old less after 2 hours in spa :)
    We stayed at the cabana and it's really comfy, we loved our outside bathroom and surroundings.
    We love the cinema and the whole atmosphere.
    Everything is clean, well organised. Friendly and always ready to help personel.
    Good location, close to the beach, surfing spots and Kuta town.

    Highly recommend!

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    16justynas
    March 6, 2020

    star ratingMana is a bit off the beaten path but well worth it. I stayed in the dorms and the facilities were very clean. The outdoor shower and bathrooms was a... read more pleasant surprise and I enjoyed the sweet care package they provided upon check-in. The food was not only delicious but very healthy, sizeable, and inexpensive relative to other options around town. Mana provides a number of yoga classes, relaxing movie nights, a quiet atmosphere and very friendly people, which made leaving the grounds unnecessary. Tatianna was wonderful to speak with and very helpful setting me up with surfing lessons. She knew everyone by name and that helped create a very personal touch. The spa treatment was amazing and I definitely recommended this place to another traveler in Bali who decided to pass through Lombok. Would highly recommend to folks.

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    O8672EZadamm
    February 3, 2020
  • star ratingThis was probably the the most magical place I have been in years. Everything was just perfect: the food was so tasty, the staff was so lovely, the spa so... read more relaxing, the Yoga so good, the bungalows so comfy, the surfing (by their partner Heartbeach) so much fun.

    We hope to come back soon - maybe even for our Honeymoon <3

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    frauklau1
    January 8, 2020

manayogaretreat

Yoga and Pilates Studio • Accommodation • Spa • Restaurant • Shop & Cinema

BREATHE SPACE Join @emilyclairemoves for a six-da BREATHE SPACE

Join @emilyclairemoves for a six-day retreat weaving breathwork, yin, and ceremony into a spacious island rhythm.

This experience balances deep inner work with time to rest, reflect, and reconnect, creating space for clarity, creativity, and meaningful connection.

A retreat for those ready to pause, breathe, and reset.

📍 Mana Yoga Retreat, Lombok, Indonesia
📅 29 MAR – 3 APR 2026

Save this reel or see details at manalombok.com/breathe-space-retreat/

#yogaretreat #kutalombok #breathwork
The Renewal Retreat is back! Six days in Lombok d The Renewal Retreat is back!

Six days in Lombok doing yoga, Pilates, breathing, resting, journaling, sound healing, and actually giving yourself time.

This isn’t about escaping life.
It’s about coming back to yourself, resetting your nervous system, and seeing what’s there when you’re not rushing.

If you’ve been craving space, clarity, or a reset, this is your sign!

The Renewal Retreat
22–27 June
Lombok, Indonesia

Hosted by @stephmahoney

30% deposit secures your spot
Link in bio 🤍
Morning, as it’s meant to be. #yogaretreat #kutal Morning, as it’s meant to be.

#yogaretreat #kutalombok #ecoliving
Come start January with us 🤍 Check out a series o Come start January with us 🤍

Check out a series of January events at Mana, created for presence, connection, and ease.

All are welcome.
Mana in 2025 was shaped by many hands and many hea Mana in 2025 was shaped by many hands and many hearts!

Teachers, students, guests, family and friends 🤍 thank you for co-creating this space with care and sincerity.

We look forward to welcoming familiar faces and new ones, and to continuing this shared journey together.

See you again in 2026!

#happynewyear
Barefoot steps, pool dips, shaded terraces. Life a Barefoot steps, pool dips, shaded terraces. Life at an easier pace.

#manayoga #kutalombok #yogaretreat
✨Christmas Dinner at Mana! ✨ Think festive flavor ✨Christmas Dinner at Mana! ✨

Think festive flavors, warm plates, and that slow, relaxed feeling you get when there’s nowhere else to be. A feel-good three-course dinner, plant-based and nourishing, made to be enjoyed without rushing.

Join us 24–26 December for an easy, joyful Christmas evening; good food,  cozy setting, and shared moments around the table.

Book your spot via WhatsApp
+62 813 2630 2771
Congratulations to all the graduates of the 50H Yi Congratulations to all the graduates of the 50H Yin YTT this December at Mana! 🤍

This journey asked for patience, honesty, and the ability to listen rather than force. You showed up for the practice, the study, and the connection you built with each other, and that is where real learning happens!

In the spirit of the Dao, Yin reminds us that when we stop trying to control, wisdom reveals itself. May this understanding live in your teaching: patience instead of force, stillness instead of urgency, and a grounded presence that allows students to open in their own time.

And a heartfelt thank you to our lead teacher @dea.kartika.putri, for embodying a kind of leadership that is calm and quiet, yet deeply powerful, like water at its deepest.

May what you’ve learned continue to flow effortlessly into your practice, your teaching, and your life 🙏🏼

Join our next 50H Yin YTT! 12-18 March 2026. More info: www.manalombok.com
The Renewal Retreat returns for its second year. H The Renewal Retreat returns for its second year.
Hosted by @stephmahoney
In partnership with @manayogaretreat

A six day experience created for the person who feels ready to shift something within and reconnect to their truest self.

Held in the stillness of Lombok, this retreat blends yoga, Pilates, meditation, journalling, sound healing, and transformative breathwork to help you release what you have been holding and rise into your next chapter.

This is a space for clarity, softness, courage, and deep inner work.
A space to pause, to process, to remember who you are becoming.

Across the week you will move, reflect, rest, explore nature, and reconnect with the part of you that has been waiting for more space, more intention, more presence.

If you feel the pull to invest in yourself and create real change, this is your moment.
Your renewal starts here.

Just a 30% deposit required to secure your place.

More details & to book via link in bio.
manalombok.com/the-renewal-retreat
✨GIVEAWAY CLOSED✨ Congratulations for the winner @ ✨GIVEAWAY CLOSED✨
Congratulations for the winner @imustbemerel 🎉

——————

Win a 3-night stay for you and a friend at Mana Yoga Retreat in Kuta, Lombok!

What You’ll Win:
• 3-night stay for 2 people in our Cabana
• Daily breakfast
• Unlimited yoga classes
• 2 × 60-minute spa treatments

How to Enter:
• Tag 1 friend in the comments who you’d love to invite to stay with you.
• Make sure you both follow @manayogaretreat
• Like and share this post to your story and tag us (make sure your account is not locked)

Giveaway ends on Sunday, 14 Dec 2025 at midnight (WITA).
The winner will be announced on 15 December 2025 via our story and contacted via DM.

Stay validity:
Between 16 December 2025 – 28 February 2026
Blackout dates: 20 December 2025 – 7 January 2026

Good luck 🍀 and we look forward to hosting you at Mana!

#giveaway #yogaretreat #kutalombok
Congratulations to all the graduates of the Tradit Congratulations to all the graduates of the Traditional Hatha Training!

What a beautiful journey of discipline, devotion, and self-discovery. We’re so proud of each one of you for showing up with sincerity and courage.

And a huge round of applause for our lead teacher, Dea @dea.kartika.putri for holding the space with such depth, humility, and wisdom. Your guidance has touched so many lives. Thank you for sharing the heart of the practice so generously 🤍

Stay tuned for the next Traditional Hatha Yoga Training at Mana next year!
Grateful for this crew!! A simple day at the bea Grateful for this crew!! 

A simple day at the beach turned into a powerful reminder of how special this team is. Different roles, different stories, one shared spirit. Thank you for the laughter, the care, and the way you support each other every single day. ♥️
As the year comes to a close, so do we, intentiona As the year comes to a close, so do we, intentionally.

December at Mana is a space to pause, to breathe, and to honor everything this year has brought. Through mindful movement, nourishing practices, and heartfelt community gatherings, our special events are designed to help you reset, reflect, and gently prepare for what’s next.

We invite you to join us for these end-of-year moments of connection on and off the mat. Swipe through to see the full list of December special events and reserve your spot, spaces are limited. We can’t wait to welcome you 🤍
We wish you a beautiful and easy Sunday! #slowliv We wish you a beautiful and easy Sunday!

#slowliving #yogaretreat #kutalombok
More highlights from our 200H training: You’ll st More highlights from our 200H training:

You’ll step into hands-on learning from the very beginning, teaching your first segments in week one. Our small group setting means you’re supported closely, receiving personal guidance and feedback every single week.

We spend time in deep, detailed posture clinics where you learn functional alignment, inclusive variations, and how to work safely with injuries. You’ll also journey into yogic philosophy in a way that feels grounded and applicable to modern life.

If you feel the call to deepen your practice or step into teaching with confidence, send us a message and we’ll help you find out if this training is the right fit for you.

Or visit: www.manalombok.com

#yogateachertraining #vinyasayoga #kutalombok
Serving: meals by the pool, sunshine on your skin, Serving: meals by the pool, sunshine on your skin, and a whole lot of effortless holiday ease.

#plantbasedfood #yogaretreat #kutalombok
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