We believe in the importance of providing a training where all students receive the required individual attention.
This week retreat will allow you to amplify your yoga practice through teachings in the traditional way as taught in India and the ancient yoga texts.
This retreat will provide you with tools that will help you to to reconnect with your inner self and deal with difficult situations that life may throw at you.
Suitable for dedicated yogis of all levels; those looking to deepen their spiritual yoga practice, dedicated practitioners, and for anyone that wants to rebalance their life.
4 Mysore classes
1 Led Primary Series
1 Yin yoga with Magnified Healing
1 Yin yoga with drum session
2 Meditations (30 mins)
2 Pranayama (breathwork, 30 mins)
Kriyas and bandhas excersise (15 mins)
1 large room accommodates 10. Each sleeping unit includes a personal power outlet, fan, wall light and privacy curtain. 2 attached bathrooms exclusive for occupants of the dorm.
Our spaciously designed Garden Rooms are perfect for 2 or 3 people. Guests can choose from: 1 king-sized bed; or 2 single beds. The couch can convert to an additional single bed for a 3rd person.
Each room has a spacious balcony and garden views.
Extra amenities include a water kettle with coffee and tea, hair dryer and desk.
Teacher and founder of Ikara Ashtanga Yoga, Marilu moved from Peru to Lombok with her family in 2018.
She initiated her Yoga journey in 2002, with the Iyengar method, in time studied and explored other styles of Yoga and eventually ended up traveling frequently to Mysore India to study with her Guru Sharath Jois in Ashtanga Yoga.
After many years of self-discipline and patience, she was granted “Authorized teacher” by Sharath Yoga Center (SYC).
Marilu has studied with many different and internationally acknowledged teachers like Mark Robberds and Guy Donahaye.
She is also certified in prenatal yoga, pilates mat, power vinyasa yoga and studied and performed Modern Dance and Ballet, exploring many types of corporal expression, Ecstatic Dance and the power of music for healing.
With genuine warmth and care, she pays close attention to both experienced and beginner students allowing everyone to enjoy her classes.
Loved the Mana retreat, which is located in the heart of kuta, walking distance from the most popular bars and restaurants but in a very quiet location.
We loved... read more
We were lucky enough to enjoy a long term stay at a discounted rate during covid.
One of the most qualitative places when it comes to comfort, food and relaxation.
... read more
Met all expectations. Staffs are very friendly. It is a bit far to walk from the main road and can be a little dark at night. there are motorbikes for... read more
This was probably the the most magical place I have been in years. Everything was just perfect: the food was so tasty, the staff was so lovely, the spa so... read more