Special Events at Mana Lombok

November

The days are softer now. Five invitations to slow down, from a quiet afternoon of movement to nights of breath and sound. All of them are a pause just for you.

Tiph in a quiet prayer pose by the sea at sunset
02NOV

Emotional Release Breathwork & Somatic

with Tiph

A guided journey to reconnect with yourself through your breath. At its heart is a 60-minute conscious connected breathwork journey using the Breathing Cold Method©, helping you access your subconscious and release stress and anxiety with trauma-informed guidance. The session also includes gentle somatic practices, integration and a sharing circle.

Monday 2 November · 6:30 – 8:30 PMIDR 350,000

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Chacha smiling among tropical plants
19 · 30NOV

Hypnotic Breathwork®

with Chacha

A powerful blend of breathwork and hypnosis that takes you on a deep inner journey to release emotions, reduce stress and heal past wounds. Learn a breathing technique that accesses the subconscious and calms the nervous system.

Thursday 19 & Monday 30 November · 6:30 – 8:30 PMIDR 350,000

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Bryan holding an arm balance on the terrace
22NOV

Arm Balance

with Bryan

Enhance your practice with precise alignment, core engagement, and controlled transitions.

Sunday 22 November · 2:00 – 4:00 PMIDR 350,000

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Steph in a warrior pose in the rain among jungle plants
23NOV

Manifest

with Steph

A practical and powerful session to connect with your future self, get clear on what you want, and shift the beliefs that hold you back. Leave focused, grounded, and ready to take action.

Monday 23 November · 6:30 – 8:00 PMIDR 275,000

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Dea playing the harmonium surrounded by greenery
26NOV

Sacred Sound Bath

with Dea

A deeply restful sound experience using singing bowls, chimes, tuning forks, and other acoustic instruments. Through sustained listening, the practice invites stillness, inward attention, and a quieter state of body and mind.

Thursday 26 November · 6:30 – 8:00 PMIDR 300,000

Save your place

Every session needs a booking

Spaces are kept small. Message us on WhatsApp to reserve yours.
Special rate for KTP/KITAS holders and retreat guests.

Give back to the island

Monthly beach clean up on the last Monday of the month. This month: Mon 30 Nov, 4:30 PM. Come and give a little back.

Living lightly

More than 100 solar panels power Mana, and our kitchen is plant-based and cooked with local coconut oil.