Skip to content
  • +62 8533 8628 659
  • manalombok@gmail.com
  • +62 8533 8628 659
  • manalombok@gmail.com
Facebook Instagram Tripadvisor
  • HOME
  • RETREATS & TRAINING
    • 200H YOGA TEACHER TRAINING
    • 25H TRADITIONAL HATHA YOGA TRAINING
    • 50H YIN YOGA TEACHER TRAINING
    • THE RENEWAL RETREAT
    • Breathe Space Retreat
  • ACCOMMODATION
    • CABANAS
    • BUNGALOWS
    • GARDEN ROOMS
    • LUXURIOUS MIXED DORM
    • MANA VILLA
  • YOGA
    • SCHEDULE
    • EVENTS
    • RATES
    • TEACHERS
    • CLASSES
  • SPA
  • RESTAURANT
  • CINEMA
  • ABOUT
  • HOME
  • RETREATS & TRAINING
    • 200H YOGA TEACHER TRAINING
    • 25H TRADITIONAL HATHA YOGA TRAINING
    • 50H YIN YOGA TEACHER TRAINING
    • THE RENEWAL RETREAT
    • Breathe Space Retreat
  • ACCOMMODATION
    • CABANAS
    • BUNGALOWS
    • GARDEN ROOMS
    • LUXURIOUS MIXED DORM
    • MANA VILLA
  • YOGA
    • SCHEDULE
    • EVENTS
    • RATES
    • TEACHERS
    • CLASSES
  • SPA
  • RESTAURANT
  • CINEMA
  • ABOUT
Book now

Category: Uncategorized

10 things to do around Kuta, Lombok

  • star ratingExcellent Spall - I had the pleasure of a 2 day package from the Spa - AMAZING. I felt totally blissed out by the end of day 2. Highly recommend. The staff were... read more attentive and looked after me exceptionally well. The massage and facial combination was divine.

    tripadvisor logo
    avatar thumb Lauren A
    August 29, 2023

    star ratingOasis for relaxing in a beautiful sorrounding.  - When you enter this beautiful place you don't want to leave it any more. This Oasis is so beautiful! Stuff is extremely friendly and helpful. The Spa was the best... read more ever! Food very delicious. And the interieurs so nice with a real good taste! The place to relax and forget about everything- just enjoy living.

    tripadvisor logo
    avatar thumb Nicole M
    August 13, 2023

    star ratingRelaxing, Beautiful Retreat - I cannot say enough great things about Mana! We stayed in a garden view room and it was clean, comfortable, and quiet. The pools were beautiful and the vegan restaurant... read more was fantastic. I had a hair treatment done at the spa with Ana and it was amazing! My hair has never been more soft. I did not do any yoga classes due to an injury, but they looked great and there was a selection of many types of yoga throughout the day. I would definitely stay here again!

    tripadvisor logo
    avatar thumb monicamm97
    July 23, 2023

    star ratingPleasantly surprised - We had an amazing stay at Mana Resort. Clean rooms and pleasant staff.
    The walk from the main street to the Resort is about 10 mins affording some privacy... read more once you reach the resort.
    Outdoor shower and bath area, giving the resort feel.
    Only disappointment was the Spa services which was expensive and not up to par given the prices we had to pay. They also made an error in our booking.

    tripadvisor logo
    avatar thumb Twins12
    July 19, 2023
  • star ratingTotal Relaxtion - We have spent four blissful days in a cabana at Mana and cannot speak highly enough of the staff and the accomodation. From the gorgeous , funny and ever... read more so helpful Rossi and In at front reception to the amazing kitchen staff who supplied us each day with healthy , scrumptious vegan meals and the best coffee in Lombok, to the peaceful tropical gardens and pool and the whole chilled and respectful vibe of this place . We loved every moment of our stay and wouldn’t hesitate to recommend to anyone visiting Kuta Lombok. We’ll be back!!!
    Michael and Rachel (Australia)

    tripadvisor logo
    avatar thumb Rachel I
    July 5, 2023

    star ratingJoined Veronica for Saturday morning vinyasa yoga session with my husband and our friends from Japan. This was Andrews first yoga class but Veronica reassured him and helped him during... read more the session. Very much enjoyed the class, challenging but definitely enjoyable and we were made very welcome by Veronica and other guests. Highly recommend you visit Mana Yoga if you are based in Kuta Lombok - try a class with Veronica, I guarantee you will have fun! Friendly, professional and knowledgeable - I will be back soon! Believe and Be Better ️

    tripadvisor logo
    avatar thumb Karen1903_13
    November 19, 2022

    star ratingThis was my second stay at Mana and I have to give five stars once more! Quickly becoming my absolute fave place stay in Lombok!!
    Relaxing, fun and just an... read more all round awesome experience. Do yourself a favour next time you visit this beautiful island and stay at Mana!!

    tripadvisor logo
    avatar thumb vanessasX2843XZ
    November 13, 2022

    star ratingVery highly recommended placeA well spent days in Kuta Lombok. Very welcoming and friendly staffs️Comfortable stylish room with a touch of nature Just be extra careful with the floor to/from... read more the bathroom it might be slippery . They also serve only delicious fresh vegan food. Mana Spa, was the best experience for me. I had pimple outbreak when I arrived and took the Detoxifying facial treatment and my pimple just dried out the day after I also took Facial Intensive Hydration plus Body volcanic detox that smoothens my skin. It was very good. I also bought some of their Sensatia products. Regina and all the staff at the Spa who was so helpful and super nice, thank you. And also to Rosi thank you for the warm Welcome and compliments.

    tripadvisor logo
    Caselyn C
    September 6, 2022
  • star ratingMet all expectations. Staffs are very friendly. It is a bit far to walk from the main road and can be a little dark at night. there are motorbikes for... read more hire though.

    Breakfast is great. The rooms and bath room is really nice.

    tripadvisor logo
    lisacO3304PB
    August 15, 2022

    star ratingMana is a very special place and I will be back for sure! I stayed in a Cabana which was beautiful and had every thing I could possibly need. The... read more staff are super nice and the facilities were unmatched by anywhere else I have stayed in Lombok. Breakfast was included and the food was absolutely yum! I made use of the movie nights, did yoga and even made some new friends to enjoy fun nights out with. Mana is a great stay if your are solo, with family, friends or lovers :)

    tripadvisor logo
    vanessasX2843XZ
    July 23, 2022

    star ratingI had an amazing stay at Mana Resort. The dorm was spacious, had 2 bathrooms and was cleaned daily. There was A/C and each bed has a small fan. ... read more /> The pool was very nice and clean.

    The breakfast is delicious and offers a lot of vegetarian and vegan options.

    Laundry service and motobike rental are very close by and supermarkets, warungs, restaurants and bars are all at walking distance.

    Evie (the owner) and the rest of the staff were very friendly and helpful, especially since I lost my creditcard earlier and they did everything they could for me to get some cash so I was able to enjoy the rest of my holiday. More

    tripadvisor logo
    Wim L
    June 26, 2022

    star ratingThis was my third stay at Mana and it was as wonderful as ever. The rooms have been renovated after the floods so they are fresh, clean and comfortable. The... read more breakfast is always tasty and the staff are incredibly helpful and friendly.

    I first visited in 2019 and it was so lovely to see the same friendly faces working there to make my stay easy, relaxing and amazing.
    An amazing place to stay if you are visiting with friends, solo or a couple.

    Cannot wait to come back to my favourite Lombok family

    tripadvisor logo
    annadillenbeck
    April 23, 2022
  • star ratingMy husband and I spend a weekend here. The place is so calm and beautiful. The room is very well designed and spacious. I love the semi-outdoor shower and bath... read more tub.

    The location is also very central, walking distance to good cafes and restaurants. I highly recommend this place to stay while exploring Lombok.

    tripadvisor logo
    DeaK743
    June 8, 2021

    star ratingLoved the Mana retreat, which is located in the heart of kuta, walking distance from the most popular bars and restaurants but in a very quiet location.
    We loved... read more our room, the bed was so comfy that it was hard to get up in the morning! The retreat has 2 pools and they are so cozy that the pool cabanas became our office for the week. A big thank to the staff that was always smiling and happy to assist. We’ll definitely be back!

    tripadvisor logo
    tiemm
    January 10, 2021

    star ratingWe were lucky enough to enjoy a long term stay at a discounted rate during covid.
    One of the most qualitative places when it comes to comfort, food and relaxation.... read more /> The yoga teachers were absolutely fabulous and so is the kitchen & housekeeping staff.
    The manager Tatiana goes beyond to cater well to all your needs even unrelated to the retreat.

    Definitely recommend stopping by here if you’re in Kuta, even if it’s just for a yoga class.

    tripadvisor logo
    Driftwoodmentawai
    December 21, 2020

    star ratingIf you’re down for a complete wind down and relaxation with a tropical holiday vibe, this is the perfect place in Kuta! The staff are always helpful and friendly, especially... read more Tatiana the manager does her best to make sure we had a enjoyable stay. The rooms are beautiful and such a good selection to choose from - so perfect for everyone, from solo travellers to couples to large group of friends / families. Chilling in the pools surrounded by tropical plants and practicing yoga everyday - it was the perfect holiday for us!

    tripadvisor logo
    tambofor
    December 21, 2020
  • star ratingIf you want to relax in a beautiful room in a green environment you should stay at Mana. It is so beautiful here and besides the nice Area you can... read more also enjoy some Yoga or really good massages at their spa!

    tripadvisor logo
    Elena S
    July 18, 2020

    star ratingI stayed at the beautiful Mana Yoga Retreat November 2019. Mana Yoga Retreat exceeded my expectations. I stayed in one of the new Cabanas, and it was super spacious &... read more set up with everything you need including the best outdoor bathroom. The grounds were beautifully maintained and featured 2 pools. Staff where friendly and nothing was too much trouble. The delicious food that was made in the kitchen was so good, I really didn’t wish to eat elsewhere. Every meal I tried from the menu was so good and nutritious and the smoothie bowls are Amazing. The open air yoga classes and chalet were a highlight everyday along with a top quality massage in the day spa. I would highly recommend anyone interested in a relaxing slower pace of life holiday who is looking for great value for money , customer service in a relaxed setting to not look past staying at Mana Yoga Retreat. I will be back as it exceeded my expectations. Natalie Jones

    tripadvisor logo
    Nataliej230
    May 31, 2020

    star ratingi was there for the 200h YTT and everything was perfect. The place is very beautiful and with all the comfortable things we could need. The pools are always fresh... read more for the hot days, everything is always clean, and the food of the restaurant is so yummy!!! i miss the coconut coffees and the chocolate bliss balls!! the yoga studio has everything we need plus the views are very pretty. the teachers and the yoga classes that they offer are the best. The quality of the class it's amazing but the teachers are what i liked the most. Always there for us, kind and smily and i never felt alone. The stuff was always very nice. They were always asking that everything was ok, helping in everything you could need even after my stance there. I can just be grateful and impatient to go back again :)

    tripadvisor logo
    bbmontes1991
    April 19, 2020

    star ratingMy husband and I have just spent 3 nights unwinding at this divine retreat.
    It is a real sanctuary centrally located in Kuta Lombok.
    We stayed in a... read more cabana, special thanks to the kindness and consideration of management.
    The room was beautiful, bed was super comfortable, air con worked well, has a great outdoor bathroom and a nice verandah looking over the pool.
    Everything was well maintained.
    Staff are really pleasant, breakfast was good and although there is a great menu for lunch and dinner, Mana is an easy walk into the main Kuta precinct where there are plenty of dining options.
    We did yoga classes with Anton and Kate, both are wonderful instructors and we’ve left feeling a lot looser.
    The only negative that I would mention is that smoking is permitted at Mana, in the dining/cafe space, it just seems ironic that a facility with an overall emphasis on health and well being would allow such a known health risk. We don’t smoke and prefer not to inhale passive smoke either.
    Apart from this our stay at Mana Yoga Retreat was just what we needed, pure relaxation, a perfect way to start our holiday.

    tripadvisor logo
    n0niy
    March 9, 2020
  • star ratingWhile you're super close to the relative business of the main Kuta thoroughfare, you'll encounter absolute bliss when entering Mana Retreat. Somehow it feels removed from the rest of the... read more area and totally like it's own little oasis. The two pools are both lovely and all the beautiful tropical plants really add to the atmosphere. The bungalows are stylish and fit in perfectly. And the restaurant serves up some of the best vegan fare in Kuta along with the best smoothie bowls.

    tripadvisor logo
    AlexanderK123456789
    March 9, 2020

    star ratingWe stayed at Mana Retreat for two nights and really enjoyed the laid-back vibes. Everything is so beautifully decorated and the garden with the two pools is just amazing. There... read more are yoga classes and movie nights every day. Staff is super friendly and even if you don't stay here, you should come for the vegan food! The fruit smoothie bowl and the vegan pesto pasta were sooo good. We loved our stay and would definitely stay here again.

    tripadvisor logo
    victorialhw
    March 7, 2020

    star ratingit's amazing place for yoga lovers. Professional teachers is all we are looking for choosing yoga retreat.
    Plant based breakfast is just amazing - great smoothie bowls, good coffee and... read more lot's of fruits.
    Spa is a must have - especially massage, facial and body scrub. You can feel 2 years old less after 2 hours in spa :)
    We stayed at the cabana and it's really comfy, we loved our outside bathroom and surroundings.
    We love the cinema and the whole atmosphere.
    Everything is clean, well organised. Friendly and always ready to help personel.
    Good location, close to the beach, surfing spots and Kuta town.

    Highly recommend!

    tripadvisor logo
    16justynas
    March 6, 2020

    star ratingMana is a bit off the beaten path but well worth it. I stayed in the dorms and the facilities were very clean. The outdoor shower and bathrooms was a... read more pleasant surprise and I enjoyed the sweet care package they provided upon check-in. The food was not only delicious but very healthy, sizeable, and inexpensive relative to other options around town. Mana provides a number of yoga classes, relaxing movie nights, a quiet atmosphere and very friendly people, which made leaving the grounds unnecessary. Tatianna was wonderful to speak with and very helpful setting me up with surfing lessons. She knew everyone by name and that helped create a very personal touch. The spa treatment was amazing and I definitely recommended this place to another traveler in Bali who decided to pass through Lombok. Would highly recommend to folks.

    tripadvisor logo
    O8672EZadamm
    February 3, 2020
  • star ratingThis was probably the the most magical place I have been in years. Everything was just perfect: the food was so tasty, the staff was so lovely, the spa so... read more relaxing, the Yoga so good, the bungalows so comfy, the surfing (by their partner Heartbeach) so much fun.

    We hope to come back soon - maybe even for our Honeymoon <3

    tripadvisor logo
    frauklau1
    January 8, 2020

manayogaretreat

Yoga and Pilates Studio • Accommodation • Spa • Restaurant • Shop & Cinema

Grateful for this crew!! A simple day at the bea Grateful for this crew!! 

A simple day at the beach turned into a powerful reminder of how special this team is. Different roles, different stories, one shared spirit. Thank you for the laughter, the care, and the way you support each other every single day. ♥️
As the year comes to a close, so do we, intentiona As the year comes to a close, so do we, intentionally.

December at Mana is a space to pause, to breathe, and to honor everything this year has brought. Through mindful movement, nourishing practices, and heartfelt community gatherings, our special events are designed to help you reset, reflect, and gently prepare for what’s next.

We invite you to join us for these end-of-year moments of connection on and off the mat. Swipe through to see the full list of December special events and reserve your spot, spaces are limited. We can’t wait to welcome you 🤍
We wish you a beautiful and easy Sunday! #slowliv We wish you a beautiful and easy Sunday!

#slowliving #yogaretreat #kutalombok
An afternoon for a cleaner beach and a stronger co An afternoon for a cleaner beach and a stronger community 💙

We’ll meet on Thu, 27 November at 4.30 PM, Kuta Beach for our Monthly Beach Cleanup.

Come with friends, family, or on your own. We’d love to have you!

#beachcleanup #kutalombok #communitylove
More highlights from our 200H training: You’ll st More highlights from our 200H training:

You’ll step into hands-on learning from the very beginning, teaching your first segments in week one. Our small group setting means you’re supported closely, receiving personal guidance and feedback every single week.

We spend time in deep, detailed posture clinics where you learn functional alignment, inclusive variations, and how to work safely with injuries. You’ll also journey into yogic philosophy in a way that feels grounded and applicable to modern life.

If you feel the call to deepen your practice or step into teaching with confidence, send us a message and we’ll help you find out if this training is the right fit for you.

Or visit: www.manalombok.com

#yogateachertraining #vinyasayoga #kutalombok
Serving: meals by the pool, sunshine on your skin, Serving: meals by the pool, sunshine on your skin, and a whole lot of effortless holiday ease.

#plantbasedfood #yogaretreat #kutalombok
IG LIVE with 200hr YTT lead trainer Charlotte and IG LIVE with 200hr YTT lead trainer Charlotte and graduate Halle ✨

Halle shares about her overall experience, highlights & challenges and some tips for you to prepare for your training. 

The best tip: “if you feel it, just do it!”

We have 3 YTT’s planned for 2026.
16/02 - 10/03 (early bird until 16/12!)
06/04 - 28/04
18/05 - 09/06

Do you have any specific questions! Reach out to us or lead teacher Charlotte (@kokkon.eu) directly 🫶🏻

#manayogalombok #manayogaretreat #lombok #indonesia #200hryogateachertraining #yogateachertraining #ytt #yogapracticenotyogaperfect
Your cozy room at Mana. #yogaretreat #kutalombok Your cozy room at Mana.

#yogaretreat #kutalombok #ecoliving
Your daily plant-powered meal, made simple 🌿 Enjoy Your daily plant-powered meal, made simple 🌿
Enjoy it here or take it with you.

#plantbasedfood #veganfoodie #vegetarian #kutalombok
If you’ve been wanting to deepen your practice and If you’ve been wanting to deepen your practice and learn to teach with confidence, this is your space.

In the 200H YTT at Mana, you’ll receive personal guidance, real teaching practice from the first week, and a grounded understanding of alignment, philosophy, and how to hold space.

By the end, you’ll have taught a full class, and you’ll know you’re ready.

We begin soon.

DM for more info.
Or visit www.manalombok.com
Ever wondered what really happens inside the Mana Ever wondered what really happens inside the Mana 200H YTT?

We’re going live with the lead teacher Charlotte from @kokkon.eu and Halle @halily.nl, a recent graduate, to share the lived experience: the study, the community, the growth.

Live on 16 Nov 2025
7PM WITA (Lombok time) / 1PM CET (Europe time)

Drop your questions in the comments below and we’ll answer them live!
BREATHE SPACE 29 MAR - 3 APR 2026 An Inner Journey BREATHE SPACE
29 MAR - 3 APR 2026
An Inner Journey on an Island Paradise

Join @emilyclairemoves in an expansive retreat on the island of Lombok, where mountains rise from the sea and stillness opens into possibility.

Over six days, we’ll weave together breathwork, yin and ceremony to guide you through grounding, release, renewal and integration.

This retreat is both a deep inner exploration and a restorative island escape, blending daily practices with time for rest, creativity and meaningful connection.

Slide for more info or visit our website 
manalombok.com/breathe-space-retreat/

#breathwork #yogaretreat #kutalombok
We don’t grow alone, we grow together. As the yea We don’t grow alone, we grow together.

As the year begins to soften toward its close, we gather in ways that bring us back to what matters.

This November at Mana, join us for events that support both mind and body through sound, breathwork, ceremony, and shared presence. Each gathering offers space to return to yourself while being held in community.

Booking is required. Secure your spot via the WhatsApp link in our bio.

#manayogaretreat #kutalombok #specialevent
Happy Monday from Mana ☀️ #tropicalparadise #yoga Happy Monday from Mana ☀️

#tropicalparadise #yogaretreat #kutalombok
Our 100 solar panels generate clean electricity fo Our 100 solar panels generate clean electricity for our daily operations, reducing dependence on fossil fuels and minimizing our carbon footprint.

Whenever production exceeds our needs, the surplus solar energy is fed into the public grid, ensuring that our contribution extends beyond our own use and supports the community with renewable power.

It’s our long-standing commitment woven into how we live, create, and share space 🌞

#solarpanels #renewablenergy #kutalombok
At Mana Spa, restoration happens in the simplest w At Mana Spa, restoration happens in the simplest ways. Through gentle hands, soothing scents, and the sound of nature all around you.
Each treatment is designed to help you slow down, soften, and feel deeply cared for.
You don’t have to do anything. Just arrive, breathe, and let yourself be nourished. 

Click the link in bio to book your spa session and give yourself the care you deserve. 

#spatreatment #facialmassage #kutalombok
Follow on Instagram
Guaranteed safe checkout
Our booking system runs on the award winning platform “Cloudbeds” in order to guarantee a safe checkout that’s GDPR compliant and keeps your data safe at all times.
  • Contact
  • Cookie Policy
  • FAQs
  • Privacy Policy
  • Terms and Conditions
  • Contact
  • Cookie Policy
  • FAQs
  • Privacy Policy
  • Terms and Conditions

Contact

Please fill in the required details and Mana Retreat Lombok will get back to you as soon as possible, or you can also contact us with through the following links:

  • +62 8533 8628 659
  • manalombok@gmail.com
  • +62 8533 8628 659
  • manalombok@gmail.com

    Please check your SPAM folder as our email might have ended in this folder by mistake

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT

    WhatsApp us